🇦🇹Simon Gruber
AUT
6 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 16r
Fast
3:12
Avg
3:55
Slow
4:50
Run 26r
Fast
4:12
Avg
4:41
Slow
5:20
Run 36r
Fast
4:17
Avg
5:02
Slow
5:42
Run 46r
Fast
4:18
Avg
5:09
Slow
6:11
Run 56r
Fast
4:19
Avg
5:08
Slow
5:45
Run 66r
Fast
4:17
Avg
4:57
Slow
5:21
Run 76r
Fast
4:20
Avg
5:02
Slow
5:29
Run 86r
Fast
4:39
Avg
5:22
Slow
5:56
Run Total6r
Fast
34:06
Avg
39:15
Slow
43:38
Best Run6r
Fast
3:12
Avg
3:59
Slow
4:50
Workout Splits
SkiErg6r
Fast
3:53
Avg
4:03
Slow
4:21
Sled Push6r
Fast
1:23
Avg
2:26
Slow
4:06
Sled Pull6r
Fast
2:35
Avg
4:20
Slow
8:28
Burpee Broad Jump6r
Fast
1:53
Avg
3:05
Slow
5:05
Row6r
Fast
4:12
Avg
4:29
Slow
4:58
Farmers Carry6r
Fast
1:18
Avg
1:44
Slow
2:21
Sandbag Lunges6r
Fast
2:22
Avg
3:22
Slow
5:00
Wall Balls6r
Fast
3:28
Avg
4:19
Slow
5:48
Roxzone
Roxzone Time6r
Fast
3:39
Avg
4:35
Slow
5:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:12 | 3:55 | 4:50 | 6 |
| Run 2 | 4:12 | 4:41 | 5:20 | 6 |
| Run 3 | 4:17 | 5:02 | 5:42 | 6 |
| Run 4 | 4:18 | 5:09 | 6:11 | 6 |
| Run 5 | 4:19 | 5:08 | 5:45 | 6 |
| Run 6 | 4:17 | 4:57 | 5:21 | 6 |
| Run 7 | 4:20 | 5:02 | 5:29 | 6 |
| Run 8 | 4:39 | 5:22 | 5:56 | 6 |
| Run Total | 34:06 | 39:15 | 43:38 | 6 |
| Best Run | 3:12 | 3:59 | 4:50 | 6 |
| Workout Splits | ||||
| SkiErg | 3:53 | 4:03 | 4:21 | 6 |
| Sled Push | 1:23 | 2:26 | 4:06 | 6 |
| Sled Pull | 2:35 | 4:20 | 8:28 | 6 |
| Burpee Broad Jump | 1:53 | 3:05 | 5:05 | 6 |
| Row | 4:12 | 4:29 | 4:58 | 6 |
| Farmers Carry | 1:18 | 1:44 | 2:21 | 6 |
| Sandbag Lunges | 2:22 | 3:22 | 5:00 | 6 |
| Wall Balls | 3:28 | 4:19 | 5:48 | 6 |
| Roxzone | ||||
| Roxzone Time | 3:39 | 4:35 | 5:52 | 6 |