🇩🇪Simon Grosch

GER

1 race|1 division|1 season|HYROX

HYROXMen

Cologne 2026 · Apr 2026

Top 25%#64,709 / 283,406

🇩🇪CologneApr 26

Avg 1:16:42·1 race

Station Profile

HYROX · Men

vs 98,442 peers (1:09:00–1:24:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+25.8%

Farmers+25.3%

Sled Push+15.3%

Weaknesses

Row-4.6%

Running-2.0%

Wall Balls-0.8%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:16:42	#335	#72

Split Analysis

Running Splits

Run 11r

Fast

3:43

Avg

3:43

Slow

3:43

Run 21r

Fast

4:51

Avg

4:51

Slow

4:51

Run 31r

Fast

5:12

Avg

5:12

Slow

5:12

Run 41r

Fast

5:07

Avg

5:07

Slow

5:07

Run 51r

Fast

5:09

Avg

5:09

Slow

5:09

Run 61r

Fast

5:00

Avg

5:00

Slow

5:00

Run 71r

Fast

5:03

Avg

5:03

Slow

5:03

Run 81r

Fast

4:37

Avg

4:37

Slow

4:37

Run Total1r

Fast

38:39

Avg

38:39

Slow

38:39

Best Run1r

Fast

4:37

Avg

4:37

Slow

4:37

Workout Splits

SkiErg1r

Fast

4:14

Avg

4:14

Slow

4:14

Sled Push1r

Fast

2:18

Avg

2:18

Slow

2:18

Sled Pull1r

Fast

4:24

Avg

4:24

Slow

4:24

Burpee Broad Jump1r

Fast

4:26

Avg

4:26

Slow

4:26

Row1r

Fast

4:52

Avg

4:52

Slow

4:52

Farmers Carry1r

Fast

1:29

Avg

1:29

Slow

1:29

Sandbag Lunges1r

Fast

3:25

Avg

3:25

Slow

3:25

Wall Balls1r

Fast

5:59

Avg

5:59

Slow

5:59

Roxzone

Roxzone Time1r

Fast

7:01

Avg

7:01

Slow

7:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:43	3:43	3:43	1
Run 2	4:51	4:51	4:51	1
Run 3	5:12	5:12	5:12	1
Run 4	5:07	5:07	5:07	1
Run 5	5:09	5:09	5:09	1
Run 6	5:00	5:00	5:00	1
Run 7	5:03	5:03	5:03	1
Run 8	4:37	4:37	4:37	1
Run Total	38:39	38:39	38:39	1
Best Run	4:37	4:37	4:37	1
Workout Splits
SkiErg	4:14	4:14	4:14	1
Sled Push	2:18	2:18	2:18	1
Sled Pull	4:24	4:24	4:24	1
Burpee Broad Jump	4:26	4:26	4:26	1
Row	4:52	4:52	4:52	1
Farmers Carry	1:29	1:29	1:29	1
Sandbag Lunges	3:25	3:25	3:25	1
Wall Balls	5:59	5:59	5:59	1
Roxzone
Roxzone Time	7:01	7:01	7:01	1