๐ซ๐ทSimon Grollemund
FRA
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ซ๐ทToulouseHYROX | 1:07:38 | #214 | |
| ๐ซ๐ทNiceHYROX | 1:12:33 | #433 | |
| ๐ซ๐ทToulouseHYROX | 1:15:08 | #441 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:16
Avg
4:28
Slow
5:43
Run 23r
Fast
4:06
Avg
4:17
Slow
4:32
Run 33r
Fast
4:24
Avg
4:32
Slow
4:40
Run 43r
Fast
4:16
Avg
4:26
Slow
4:33
Run 53r
Fast
4:25
Avg
4:36
Slow
4:47
Run 63r
Fast
4:21
Avg
4:26
Slow
4:30
Run 73r
Fast
4:18
Avg
4:22
Slow
4:26
Run 83r
Fast
4:40
Avg
4:47
Slow
4:57
Run Total3r
Fast
33:47
Avg
35:54
Slow
37:30
Best Run3r
Fast
4:06
Avg
4:15
Slow
4:26
Workout Splits
SkiErg3r
Fast
4:06
Avg
4:11
Slow
4:15
Sled Push3r
Fast
2:13
Avg
2:14
Slow
2:17
Sled Pull3r
Fast
3:30
Avg
4:05
Slow
4:42
Burpee Broad Jump3r
Fast
3:46
Avg
4:22
Slow
5:02
Row3r
Fast
4:07
Avg
4:13
Slow
4:18
Farmers Carry3r
Fast
1:32
Avg
1:37
Slow
1:41
Sandbag Lunges3r
Fast
4:00
Avg
4:03
Slow
4:10
Wall Balls3r
Fast
4:49
Avg
4:56
Slow
5:04
Roxzone
Roxzone Time3r
Fast
5:30
Avg
6:11
Slow
6:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:16 | 4:28 | 5:43 | 3 |
| Run 2 | 4:06 | 4:17 | 4:32 | 3 |
| Run 3 | 4:24 | 4:32 | 4:40 | 3 |
| Run 4 | 4:16 | 4:26 | 4:33 | 3 |
| Run 5 | 4:25 | 4:36 | 4:47 | 3 |
| Run 6 | 4:21 | 4:26 | 4:30 | 3 |
| Run 7 | 4:18 | 4:22 | 4:26 | 3 |
| Run 8 | 4:40 | 4:47 | 4:57 | 3 |
| Run Total | 33:47 | 35:54 | 37:30 | 3 |
| Best Run | 4:06 | 4:15 | 4:26 | 3 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:11 | 4:15 | 3 |
| Sled Push | 2:13 | 2:14 | 2:17 | 3 |
| Sled Pull | 3:30 | 4:05 | 4:42 | 3 |
| Burpee Broad Jump | 3:46 | 4:22 | 5:02 | 3 |
| Row | 4:07 | 4:13 | 4:18 | 3 |
| Farmers Carry | 1:32 | 1:37 | 1:41 | 3 |
| Sandbag Lunges | 4:00 | 4:03 | 4:10 | 3 |
| Wall Balls | 4:49 | 4:56 | 5:04 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:30 | 6:11 | 6:37 | 3 |