🇩🇪Simon Gerwien

GER

1 race|1 division|1 season|HYROX

HYROXMen

Cologne 2026 · Apr 2026

Top 50%#70,876 / 283,463

🇩🇪CologneApr 26

Avg 1:17:35·1 race

Station Profile

HYROX · Men

vs 102,330 peers (1:09:54–1:25:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+19.8%

Farmers+16.2%

Sandbag+9.8%

Weaknesses

Wall Balls-6.3%

Row-5.2%

Running-3.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:17:35	#374	#42

Split Analysis

Running Splits

Run 11r

Fast

4:00

Avg

4:00

Slow

4:00

Run 21r

Fast

4:52

Avg

4:52

Slow

4:52

Run 31r

Fast

4:57

Avg

4:57

Slow

4:57

Run 41r

Fast

4:52

Avg

4:52

Slow

4:52

Run 51r

Fast

5:10

Avg

5:10

Slow

5:10

Run 61r

Fast

4:54

Avg

4:54

Slow

4:54

Run 71r

Fast

4:50

Avg

4:50

Slow

4:50

Run 81r

Fast

6:16

Avg

6:16

Slow

6:16

Run Total1r

Fast

39:47

Avg

39:47

Slow

39:47

Best Run1r

Fast

4:50

Avg

4:50

Slow

4:50

Workout Splits

SkiErg1r

Fast

4:29

Avg

4:29

Slow

4:29

Sled Push1r

Fast

2:33

Avg

2:33

Slow

2:33

Sled Pull1r

Fast

3:34

Avg

3:34

Slow

3:34

Burpee Broad Jump1r

Fast

4:50

Avg

4:50

Slow

4:50

Row1r

Fast

4:55

Avg

4:55

Slow

4:55

Farmers Carry1r

Fast

1:41

Avg

1:41

Slow

1:41

Sandbag Lunges1r

Fast

4:13

Avg

4:13

Slow

4:13

Wall Balls1r

Fast

6:25

Avg

6:25

Slow

6:25

Roxzone

Roxzone Time1r

Fast

5:14

Avg

5:14

Slow

5:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:00	4:00	4:00	1
Run 2	4:52	4:52	4:52	1
Run 3	4:57	4:57	4:57	1
Run 4	4:52	4:52	4:52	1
Run 5	5:10	5:10	5:10	1
Run 6	4:54	4:54	4:54	1
Run 7	4:50	4:50	4:50	1
Run 8	6:16	6:16	6:16	1
Run Total	39:47	39:47	39:47	1
Best Run	4:50	4:50	4:50	1
Workout Splits
SkiErg	4:29	4:29	4:29	1
Sled Push	2:33	2:33	2:33	1
Sled Pull	3:34	3:34	3:34	1
Burpee Broad Jump	4:50	4:50	4:50	1
Row	4:55	4:55	4:55	1
Farmers Carry	1:41	1:41	1:41	1
Sandbag Lunges	4:13	4:13	4:13	1
Wall Balls	6:25	6:25	6:25	1
Roxzone
Roxzone Time	5:14	5:14	5:14	1