🇦🇺Simon Donaldson

AUS

3 races|1 division|2 seasons|HYROX

HYROXMen

Brisbane 2026 · Apr 2026

#213,531 / 283,462

🇦🇺BrisbaneApr 26

🇦🇺MelbourneDec 25

🇦🇺MelbourneDec 24

Avg 1:41:08·3 races

Station Profile

HYROX · Men

vs 82,989 peers (1:30:00–1:50:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+7.6%

Farmers+6.3%

Row+4.3%

Weaknesses

Wall Balls-22.0%

Burpees-15.9%

Sled Push-7.6%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:39:59	#689	#23
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:41:31	#2330	#96
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:41:54	#2215	#89

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:23

Avg

4:55

Slow

6:01

Run 23r

Fast

5:28

Avg

5:37

Slow

5:48

Run 33r

Fast

5:36

Avg

5:45

Slow

5:54

Run 43r

Fast

5:37

Avg

5:55

Slow

6:15

Run 53r

Fast

5:53

Avg

6:02

Slow

6:19

Run 63r

Fast

5:42

Avg

5:57

Slow

6:09

Run 73r

Fast

5:44

Avg

5:58

Slow

6:11

Run 83r

Fast

6:11

Avg

6:34

Slow

6:47

Run Total3r

Fast

44:07

Avg

46:41

Slow

49:19

Best Run3r

Fast

5:28

Avg

5:37

Slow

5:48

Workout Splits

SkiErg3r

Fast

4:57

Avg

5:03

Slow

5:10

Sled Push3r

Fast

2:18

Avg

2:58

Slow

3:39

Sled Pull3r

Fast

5:20

Avg

5:40

Slow

5:56

Burpee Broad Jump3r

Fast

5:45

Avg

6:55

Slow

7:39

Row3r

Fast

4:55

Avg

5:10

Slow

5:19

Farmers Carry3r

Fast

2:17

Avg

2:25

Slow

2:40

Sandbag Lunges3r

Fast

6:28

Avg

7:07

Slow

7:58

Wall Balls3r

Fast

9:19

Avg

10:30

Slow

12:00

Roxzone

Roxzone Time3r

Fast

7:55

Avg

8:41

Slow

9:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:23	4:55	6:01	3
Run 2	5:28	5:37	5:48	3
Run 3	5:36	5:45	5:54	3
Run 4	5:37	5:55	6:15	3
Run 5	5:53	6:02	6:19	3
Run 6	5:42	5:57	6:09	3
Run 7	5:44	5:58	6:11	3
Run 8	6:11	6:34	6:47	3
Run Total	44:07	46:41	49:19	3
Best Run	5:28	5:37	5:48	3
Workout Splits
SkiErg	4:57	5:03	5:10	3
Sled Push	2:18	2:58	3:39	3
Sled Pull	5:20	5:40	5:56	3
Burpee Broad Jump	5:45	6:55	7:39	3
Row	4:55	5:10	5:19	3
Farmers Carry	2:17	2:25	2:40	3
Sandbag Lunges	6:28	7:07	7:58	3
Wall Balls	9:19	10:30	12:00	3
Roxzone
Roxzone Time	7:55	8:41	9:50	3