🇺🇸Simon Diaz

USA

8 races|3 divisions|4 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX

HYROX PRO DOUBLESMen

Dallas 2025 · Nov 2025

Top 10%#2,069 / 26,790

🇺🇸DallasNov 25

Avg 58:13·1 race

HYROX PROMen

Dallas 2024 · Nov 2024

Top 50%#14,014 / 54,574

🇺🇸BostonSep 25

🇺🇸MiamiApr 25

🇺🇸DallasNov 24

Avg 1:16:32·3 races

HYROXMen

Houston 2024 · Mar 2024

Top 5%#7,862 / 283,466

🇺🇸HoustonMar 25

🇺🇸HoustonMar 24

🇺🇸DallasNov 23

🇺🇸New YorkJun 23

Avg 1:10:36·4 races

Station Profile

vs 30,229 peers (58:12–1:11:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+37.5%

Wall Balls+23.9%

Sandbag+8.0%

Weaknesses

Sled Push-22.9%

Running-3.6%

Row-2.9%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸DallasPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	58:13	#21	#5
🇺🇸BostonPRO	HYROX PRO	Sep 2025	1:18:57	#107	#37
🇺🇸MiamiPRO	HYROX PRO	Apr 2025	1:17:59	#89	#34
🇺🇸HoustonHYROX	HYROX	Mar 2025	1:07:28	#41	#15
🇺🇸DallasPRO	HYROX PRO	Nov 2024	1:12:41	#32	#13
🇺🇸HoustonHYROX	HYROX	Mar 2024	1:04:42	#10	#3
🇺🇸DallasHYROX	HYROX	Nov 2023	1:15:56	#78	#22
🇺🇸New YorkHYROX	HYROX	Jun 2023	1:14:21	#20	#8

Performance Over Time

HYROX

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

2:33

Avg

4:01

Slow

5:08

Run 28r

Fast

3:42

Avg

4:07

Slow

5:00

Run 38r

Fast

3:54

Avg

4:19

Slow

4:55

Run 48r

Fast

4:02

Avg

4:30

Slow

5:08

Run 58r

Fast

4:04

Avg

4:32

Slow

5:00

Run 68r

Fast

3:54

Avg

4:23

Slow

5:13

Run 78r

Fast

4:06

Avg

4:27

Slow

5:05

Run 88r

Fast

3:57

Avg

5:07

Slow

7:04

Run Total8r

Fast

32:10

Avg

35:26

Slow

41:19

Best Run8r

Fast

3:42

Avg

3:55

Slow

4:05

Workout Splits

SkiErg8r

Fast

3:45

Avg

4:15

Slow

4:32

Sled Push8r

Fast

2:06

Avg

3:18

Slow

4:32

Sled Pull8r

Fast

3:26

Avg

5:01

Slow

7:08

Burpee Broad Jump8r

Fast

1:53

Avg

2:58

Slow

3:46

Row8r

Fast

4:02

Avg

4:42

Slow

5:02

Farmers Carry8r

Fast

1:16

Avg

1:31

Slow

1:47

Sandbag Lunges8r

Fast

2:46

Avg

4:19

Slow

5:44

Wall Balls8r

Fast

3:29

Avg

5:10

Slow

8:25

Roxzone

Roxzone Time8r

Fast

2:54

Avg

4:37

Slow

6:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:33	4:01	5:08	8
Run 2	3:42	4:07	5:00	8
Run 3	3:54	4:19	4:55	8
Run 4	4:02	4:30	5:08	8
Run 5	4:04	4:32	5:00	8
Run 6	3:54	4:23	5:13	8
Run 7	4:06	4:27	5:05	8
Run 8	3:57	5:07	7:04	8
Run Total	32:10	35:26	41:19	8
Best Run	3:42	3:55	4:05	8
Workout Splits
SkiErg	3:45	4:15	4:32	8
Sled Push	2:06	3:18	4:32	8
Sled Pull	3:26	5:01	7:08	8
Burpee Broad Jump	1:53	2:58	3:46	8
Row	4:02	4:42	5:02	8
Farmers Carry	1:16	1:31	1:47	8
Sandbag Lunges	2:46	4:19	5:44	8
Wall Balls	3:29	5:10	8:25	8
Roxzone
Roxzone Time	2:54	4:37	6:13	8