๐Ÿ‡ง๐Ÿ‡ชSimon De Cuyper

BEL

3 races|1 division|3 seasons|HYROX
HYROXMen
Frankfurt 2023 ยท Dec 2023
Top 1%#1,628 / 276,664
Avg 1:02:10ยท3 races

Station Profile

HYROX ยท Men
vs 11,498 peers (54:15โ€“1:06:18)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Push+34.3%
Running+7.7%
Burpees+7.0%

Weaknesses

Wall Balls-32.3%
Sled Pull-6.0%
Farmers-5.7%

Race History

EventTimeRank
๐Ÿ‡ง๐Ÿ‡ชGentHYROX1:05:12#58
๐Ÿ‡ง๐Ÿ‡ชBelgiumHYROX1:01:02#16
๐Ÿ‡ฉ๐Ÿ‡ชFrankfurtHYROX1:00:17#6

Performance Over Time

Split Analysis

Running Splits
Run 13r
Fast
3:12
Avg
3:38
Slow
4:24
Run 23r
Fast
2:55
Avg
3:09
Slow
3:19
Run 33r
Fast
3:10
Avg
3:28
Slow
3:43
Run 43r
Fast
3:04
Avg
3:24
Slow
3:39
Run 53r
Fast
3:00
Avg
3:26
Slow
3:40
Run 63r
Fast
3:01
Avg
3:23
Slow
3:38
Run 73r
Fast
3:04
Avg
3:31
Slow
3:47
Run 83r
Fast
3:21
Avg
3:52
Slow
4:13
Run Total3r
Fast
25:59
Avg
27:50
Slow
29:00
Best Run3r
Fast
2:55
Avg
3:09
Slow
3:19
Workout Splits
SkiErg3r
Fast
4:03
Avg
4:07
Slow
4:10
Sled Push3r
Fast
1:31
Avg
1:51
Slow
2:20
Sled Pull3r
Fast
3:40
Avg
4:04
Slow
4:25
Burpee Broad Jump3r
Fast
3:12
Avg
3:32
Slow
3:54
Row3r
Fast
4:09
Avg
4:18
Slow
4:38
Farmers Carry3r
Fast
1:43
Avg
1:48
Slow
1:54
Sandbag Lunges3r
Fast
3:30
Avg
3:42
Slow
3:48
Wall Balls3r
Fast
5:46
Avg
6:12
Slow
7:00
Roxzone
Roxzone Time3r
Fast
3:35
Avg
4:46
Slow
6:02