🇬🇧Simon Darley
GBR
4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:20
Avg
4:52
Slow
5:32
Run 24r
Fast
4:57
Avg
5:15
Slow
5:52
Run 34r
Fast
4:56
Avg
5:25
Slow
6:09
Run 44r
Fast
4:52
Avg
5:28
Slow
6:15
Run 54r
Fast
5:15
Avg
5:49
Slow
6:51
Run 64r
Fast
5:11
Avg
5:40
Slow
6:36
Run 74r
Fast
5:08
Avg
5:38
Slow
6:22
Run 84r
Fast
5:27
Avg
6:06
Slow
6:42
Run Total3r
Fast
42:18
Avg
45:01
Slow
49:25
Best Run3r
Fast
4:42
Avg
4:58
Slow
5:07
Workout Splits
SkiErg4r
Fast
4:24
Avg
4:33
Slow
4:41
Sled Push4r
Fast
2:04
Avg
3:08
Slow
4:33
Sled Pull4r
Fast
5:00
Avg
5:34
Slow
6:29
Burpee Broad Jump4r
Fast
3:58
Avg
5:51
Slow
7:50
Row4r
Fast
5:06
Avg
5:16
Slow
5:32
Farmers Carry4r
Fast
2:06
Avg
2:48
Slow
3:27
Sandbag Lunges4r
Fast
5:11
Avg
5:45
Slow
6:21
Wall Balls4r
Fast
5:25
Avg
7:27
Slow
11:09
Roxzone
Roxzone Time3r
Fast
6:41
Avg
7:32
Slow
8:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:20 | 4:52 | 5:32 | 4 |
| Run 2 | 4:57 | 5:15 | 5:52 | 4 |
| Run 3 | 4:56 | 5:25 | 6:09 | 4 |
| Run 4 | 4:52 | 5:28 | 6:15 | 4 |
| Run 5 | 5:15 | 5:49 | 6:51 | 4 |
| Run 6 | 5:11 | 5:40 | 6:36 | 4 |
| Run 7 | 5:08 | 5:38 | 6:22 | 4 |
| Run 8 | 5:27 | 6:06 | 6:42 | 4 |
| Run Total | 42:18 | 45:01 | 49:25 | 3 |
| Best Run | 4:42 | 4:58 | 5:07 | 3 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:33 | 4:41 | 4 |
| Sled Push | 2:04 | 3:08 | 4:33 | 4 |
| Sled Pull | 5:00 | 5:34 | 6:29 | 4 |
| Burpee Broad Jump | 3:58 | 5:51 | 7:50 | 4 |
| Row | 5:06 | 5:16 | 5:32 | 4 |
| Farmers Carry | 2:06 | 2:48 | 3:27 | 4 |
| Sandbag Lunges | 5:11 | 5:45 | 6:21 | 4 |
| Wall Balls | 5:25 | 7:27 | 11:09 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:41 | 7:32 | 8:23 | 3 |