🇬🇧Simon Carr
GBR
10 races|3 divisions|3 seasons|HYROX PRO DOUBLES, HYROX, HYROX PRO
HYROXMen
-2:271:15:10
London 2023 · Nov 2023
Top 25%#52,916 / 275,788
🇬🇧BirminghamOct 23
1:20:17#345
Avg 1:18:03·6 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 110r
Fast
3:27
Avg
4:20
Slow
5:46
Run 210r
Fast
4:02
Avg
4:22
Slow
4:41
Run 310r
Fast
4:08
Avg
4:31
Slow
4:50
Run 410r
Fast
4:09
Avg
4:36
Slow
4:54
Run 510r
Fast
4:14
Avg
4:42
Slow
5:01
Run 610r
Fast
4:13
Avg
4:41
Slow
4:54
Run 710r
Fast
4:15
Avg
4:47
Slow
5:09
Run 810r
Fast
3:52
Avg
5:04
Slow
6:04
Run Total10r
Fast
35:20
Avg
37:02
Slow
38:16
Best Run10r
Fast
3:27
Avg
4:00
Slow
4:28
Workout Splits
SkiErg10r
Fast
3:46
Avg
4:10
Slow
4:21
Sled Push10r
Fast
2:07
Avg
2:44
Slow
3:27
Sled Pull10r
Fast
3:46
Avg
4:47
Slow
6:07
Burpee Broad Jump10r
Fast
3:11
Avg
4:44
Slow
6:11
Row10r
Fast
4:17
Avg
4:35
Slow
4:52
Farmers Carry10r
Fast
1:47
Avg
1:56
Slow
2:11
Sandbag Lunges10r
Fast
4:14
Avg
5:35
Slow
6:51
Wall Balls10r
Fast
4:45
Avg
6:55
Slow
9:38
Roxzone
Roxzone Time10r
Fast
4:08
Avg
5:03
Slow
6:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:27 | 4:20 | 5:46 | 10 |
| Run 2 | 4:02 | 4:22 | 4:41 | 10 |
| Run 3 | 4:08 | 4:31 | 4:50 | 10 |
| Run 4 | 4:09 | 4:36 | 4:54 | 10 |
| Run 5 | 4:14 | 4:42 | 5:01 | 10 |
| Run 6 | 4:13 | 4:41 | 4:54 | 10 |
| Run 7 | 4:15 | 4:47 | 5:09 | 10 |
| Run 8 | 3:52 | 5:04 | 6:04 | 10 |
| Run Total | 35:20 | 37:02 | 38:16 | 10 |
| Best Run | 3:27 | 4:00 | 4:28 | 10 |
| Workout Splits | ||||
| SkiErg | 3:46 | 4:10 | 4:21 | 10 |
| Sled Push | 2:07 | 2:44 | 3:27 | 10 |
| Sled Pull | 3:46 | 4:47 | 6:07 | 10 |
| Burpee Broad Jump | 3:11 | 4:44 | 6:11 | 10 |
| Row | 4:17 | 4:35 | 4:52 | 10 |
| Farmers Carry | 1:47 | 1:56 | 2:11 | 10 |
| Sandbag Lunges | 4:14 | 5:35 | 6:51 | 10 |
| Wall Balls | 4:45 | 6:55 | 9:38 | 10 |
| Roxzone | ||||
| Roxzone Time | 4:08 | 5:03 | 6:14 | 10 |