🇩🇪Simon Capuzzo

GER

3 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROXMen

-5:331:39:51

Cologne 2025 · Apr 2025

#212,970 / 283,404

🇩🇪CologneApr 25

1:39:51#1485

🇩🇪FrankfurtDec 24

1:45:24#1302

Avg 1:42:37·2 races

HYROX PROMen

1:44:48

Cologne 2026 · Apr 2026

#48,291 / 54,222

🇩🇪CologneApr 26

1:44:48#393

Avg 1:44:48·1 race

Station Profile

vs 83,490 peers (1:29:51–1:49:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+50.0%

Sled Push+33.1%

Farmers+16.2%

Weaknesses

Burpees-33.3%

Sandbag-12.8%

Running-9.8%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO	HYROX PRO	Apr 2026	1:44:48	#393	#86
🇩🇪CologneHYROX	HYROX	Apr 2025	1:39:51	#1485	#319
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:45:24	#1302	#248

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

5:01

Avg

5:36

Slow

6:31

Run 23r

Fast

5:55

Avg

5:59

Slow

6:04

Run 33r

Fast

6:06

Avg

6:16

Slow

6:28

Run 43r

Fast

6:13

Avg

6:27

Slow

6:42

Run 53r

Fast

6:23

Avg

6:35

Slow

6:48

Run 63r

Fast

6:24

Avg

6:36

Slow

6:43

Run 73r

Fast

6:22

Avg

6:46

Slow

7:06

Run 83r

Fast

6:27

Avg

7:18

Slow

7:52

Run Total3r

Fast

50:17

Avg

51:32

Slow

52:40

Best Run3r

Fast

5:55

Avg

5:59

Slow

6:04

Workout Splits

SkiErg3r

Fast

4:21

Avg

4:29

Slow

4:41

Sled Push3r

Fast

2:16

Avg

2:29

Slow

2:37

Sled Pull3r

Fast

2:53

Avg

3:37

Slow

4:34

Burpee Broad Jump3r

Fast

7:38

Avg

8:48

Slow

10:01

Row3r

Fast

4:22

Avg

4:37

Slow

5:02

Farmers Carry3r

Fast

1:47

Avg

1:59

Slow

2:06

Sandbag Lunges3r

Fast

6:58

Avg

8:14

Slow

9:12

Wall Balls3r

Fast

8:16

Avg

9:35

Slow

10:22

Roxzone

Roxzone Time3r

Fast

7:29

Avg

8:01

Slow

8:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:01	5:36	6:31	3
Run 2	5:55	5:59	6:04	3
Run 3	6:06	6:16	6:28	3
Run 4	6:13	6:27	6:42	3
Run 5	6:23	6:35	6:48	3
Run 6	6:24	6:36	6:43	3
Run 7	6:22	6:46	7:06	3
Run 8	6:27	7:18	7:52	3
Run Total	50:17	51:32	52:40	3
Best Run	5:55	5:59	6:04	3
Workout Splits
SkiErg	4:21	4:29	4:41	3
Sled Push	2:16	2:29	2:37	3
Sled Pull	2:53	3:37	4:34	3
Burpee Broad Jump	7:38	8:48	10:01	3
Row	4:22	4:37	5:02	3
Farmers Carry	1:47	1:59	2:06	3
Sandbag Lunges	6:58	8:14	9:12	3
Wall Balls	8:16	9:35	10:22	3
Roxzone
Roxzone Time	7:29	8:01	8:56	3