🇬🇧Simon Banwell

GBR

15 races|3 divisions|4 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

-0:3558:40

London Excel 2025 · Dec 2025

Top 1%#1,227 / 150,321

🇬🇧ManchesterJan 26

🇬🇧LondonDec 25

🇧🇪BelgiumApr 25

🇬🇧LondonNov 23

🇪🇸BarcelonaNov 23

🇬🇧ManchesterMay 23

🇬🇧LondonNov 22

🇩🇪BerlinNov 22

🇬🇧BirminghamOct 22

Avg 1:00:49·9 races

HYROXMen

Amsterdam 2023 · Nov 2023

Top 5%#4,035 / 276,664

🇬🇧BirminghamOct 25

🇳🇱AmsterdamNov 23

🇩🇪MünchenOct 23

Avg 1:05:15·3 races

HYROX DOUBLESMen

Hamburg 2022 · Nov 2022

Top 10%#14,306 / 151,122

🇩🇪HamburgNov 22

Avg 1:02:45·1 race

HYROX PROMen

Copenhagen 2026 · Mar 2026

Top 25%#6,943 / 53,512

🇩🇰CopenhagenMar 26

🇩🇪KarlsruheMar 25

Avg 1:09:04·2 races

Station Profile

vs 7,703 peers (52:48–1:04:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+20.8%

Sled Push+4.1%

Farmers+1.3%

Weaknesses

Burpees-6.9%

Sled Pull-6.9%

SkiErg-4.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇰CopenhagenPRO	HYROX PRO	Mar 2026	1:07:30	#72	#15
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	59:39	#39	#15
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	58:40	#35	#8
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:05:05	#187	#42
🇧🇪BelgiumDOUBLES	HYROX DOUBLES	Apr 2025	59:56	#8	#3
🇩🇪KarlsruhePRO	HYROX PRO	Mar 2025	1:10:38	#41	#10
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:02:20	#28	#13
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Nov 2023	59:15	#2	#2
🇳🇱AmsterdamHYROX	HYROX	Nov 2023	1:02:41	#6	#1
🇩🇪MünchenHYROX	HYROX	Oct 2023	1:08:00	#34	#10
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:01:08	#42	#26
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2022	1:02:45	#11	#6
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:04:17	#12	--
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Nov 2022	59:59	#1	#1
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2022	1:02:15	#6	#4

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 115r

Fast

2:39

Avg

3:55

Slow

5:50

Run 215r

Fast

3:09

Avg

3:57

Slow

4:19

Run 315r

Fast

3:15

Avg

4:07

Slow

4:38

Run 415r

Fast

3:15

Avg

4:13

Slow

4:42

Run 515r

Fast

3:15

Avg

4:21

Slow

4:50

Run 615r

Fast

3:17

Avg

4:15

Slow

4:47

Run 715r

Fast

3:17

Avg

4:13

Slow

4:41

Run 815r

Fast

3:33

Avg

4:32

Slow

5:09

Run Total15r

Fast

26:33

Avg

33:32

Slow

36:19

Best Run15r

Fast

2:53

Avg

3:45

Slow

4:13

Workout Splits

SkiErg15r

Fast

3:02

Avg

3:45

Slow

4:13

Sled Push15r

Fast

1:11

Avg

1:57

Slow

3:20

Sled Pull15r

Fast

2:00

Avg

3:01

Slow

5:11

Burpee Broad Jump15r

Fast

2:02

Avg

2:52

Slow

4:09

Row15r

Fast

4:04

Avg

4:15

Slow

4:21

Farmers Carry15r

Fast

1:26

Avg

1:34

Slow

1:49

Sandbag Lunges15r

Fast

2:32

Avg

3:22

Slow

4:32

Wall Balls15r

Fast

3:21

Avg

4:08

Slow

5:55

Roxzone

Roxzone Time15r

Fast

2:57

Avg

4:28

Slow

8:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:39	3:55	5:50	15
Run 2	3:09	3:57	4:19	15
Run 3	3:15	4:07	4:38	15
Run 4	3:15	4:13	4:42	15
Run 5	3:15	4:21	4:50	15
Run 6	3:17	4:15	4:47	15
Run 7	3:17	4:13	4:41	15
Run 8	3:33	4:32	5:09	15
Run Total	26:33	33:32	36:19	15
Best Run	2:53	3:45	4:13	15
Workout Splits
SkiErg	3:02	3:45	4:13	15
Sled Push	1:11	1:57	3:20	15
Sled Pull	2:00	3:01	5:11	15
Burpee Broad Jump	2:02	2:52	4:09	15
Row	4:04	4:15	4:21	15
Farmers Carry	1:26	1:34	1:49	15
Sandbag Lunges	2:32	3:22	4:32	15
Wall Balls	3:21	4:08	5:55	15
Roxzone
Roxzone Time	2:57	4:28	8:21	15