🇩🇪Simon Balster

GER

5 races|1 division|2 seasons|HYROX

HYROXMen

Berlin 2025 · May 2025

Top 25%#45,537 / 283,462

🇩🇪CologneApr 26

🇩🇪BerlinMay 25

🇩🇪CologneApr 25

🇩🇪FrankfurtDec 24

🇳🇱AmsterdamOct 24

Avg 1:19:01·5 races

Station Profile

HYROX · Men

vs 83,654 peers (1:06:18–1:21:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+11.3%

Sled Pull+7.0%

Sled Push+5.3%

Weaknesses

Wall Balls-18.9%

Sandbag-8.8%

Burpees-2.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:17:32	#371	#69
🇩🇪BerlinHYROX	HYROX	May 2025	1:13:44	#813	#97
🇩🇪CologneHYROX	HYROX	Apr 2025	1:17:16	#497	#45
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:21:46	#635	#58
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:24:47	#1018	#123

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

3:24

Avg

3:58

Slow

4:36

Run 25r

Fast

3:54

Avg

4:35

Slow

5:33

Run 35r

Fast

4:00

Avg

4:57

Slow

5:59

Run 45r

Fast

4:03

Avg

4:57

Slow

6:08

Run 55r

Fast

4:03

Avg

5:02

Slow

6:22

Run 65r

Fast

4:00

Avg

4:51

Slow

5:40

Run 75r

Fast

4:02

Avg

4:49

Slow

5:39

Run 85r

Fast

4:51

Avg

5:34

Slow

6:37

Run Total5r

Fast

32:32

Avg

38:45

Slow

45:58

Best Run5r

Fast

3:54

Avg

4:35

Slow

5:33

Workout Splits

SkiErg5r

Fast

4:12

Avg

4:19

Slow

4:33

Sled Push5r

Fast

1:54

Avg

2:31

Slow

3:32

Sled Pull5r

Fast

3:55

Avg

4:08

Slow

4:30

Burpee Broad Jump5r

Fast

4:04

Avg

4:42

Slow

5:11

Row5r

Fast

4:29

Avg

4:36

Slow

4:41

Farmers Carry5r

Fast

1:52

Avg

1:58

Slow

2:06

Sandbag Lunges5r

Fast

4:06

Avg

4:38

Slow

4:58

Wall Balls5r

Fast

5:57

Avg

6:23

Slow

6:49

Roxzone

Roxzone Time5r

Fast

5:58

Avg

7:01

Slow

8:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:24	3:58	4:36	5
Run 2	3:54	4:35	5:33	5
Run 3	4:00	4:57	5:59	5
Run 4	4:03	4:57	6:08	5
Run 5	4:03	5:02	6:22	5
Run 6	4:00	4:51	5:40	5
Run 7	4:02	4:49	5:39	5
Run 8	4:51	5:34	6:37	5
Run Total	32:32	38:45	45:58	5
Best Run	3:54	4:35	5:33	5
Workout Splits
SkiErg	4:12	4:19	4:33	5
Sled Push	1:54	2:31	3:32	5
Sled Pull	3:55	4:08	4:30	5
Burpee Broad Jump	4:04	4:42	5:11	5
Row	4:29	4:36	4:41	5
Farmers Carry	1:52	1:58	2:06	5
Sandbag Lunges	4:06	4:38	4:58	5
Wall Balls	5:57	6:23	6:49	5
Roxzone
Roxzone Time	5:58	7:01	8:05	5