🇬🇧Simon Allison
GBR
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:24
Avg
4:42
Slow
5:42
Run 24r
Fast
3:44
Avg
4:40
Slow
5:25
Run 34r
Fast
3:49
Avg
4:43
Slow
5:28
Run 44r
Fast
3:45
Avg
4:40
Slow
5:29
Run 54r
Fast
3:51
Avg
4:46
Slow
5:35
Run 64r
Fast
3:46
Avg
4:43
Slow
5:47
Run 74r
Fast
3:47
Avg
4:45
Slow
5:49
Run 84r
Fast
5:29
Avg
6:06
Slow
6:31
Run Total4r
Fast
31:32
Avg
39:04
Slow
45:01
Best Run4r
Fast
3:44
Avg
4:37
Slow
5:25
Workout Splits
SkiErg4r
Fast
4:25
Avg
4:39
Slow
4:53
Sled Push4r
Fast
2:11
Avg
2:56
Slow
3:17
Sled Pull4r
Fast
4:05
Avg
4:49
Slow
5:41
Burpee Broad Jump4r
Fast
3:40
Avg
5:18
Slow
7:28
Row4r
Fast
4:39
Avg
4:57
Slow
5:06
Farmers Carry4r
Fast
1:50
Avg
2:04
Slow
2:40
Sandbag Lunges4r
Fast
3:57
Avg
4:50
Slow
5:42
Wall Balls4r
Fast
5:48
Avg
6:26
Slow
7:11
Roxzone
Roxzone Time4r
Fast
5:04
Avg
7:43
Slow
12:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:24 | 4:42 | 5:42 | 4 |
| Run 2 | 3:44 | 4:40 | 5:25 | 4 |
| Run 3 | 3:49 | 4:43 | 5:28 | 4 |
| Run 4 | 3:45 | 4:40 | 5:29 | 4 |
| Run 5 | 3:51 | 4:46 | 5:35 | 4 |
| Run 6 | 3:46 | 4:43 | 5:47 | 4 |
| Run 7 | 3:47 | 4:45 | 5:49 | 4 |
| Run 8 | 5:29 | 6:06 | 6:31 | 4 |
| Run Total | 31:32 | 39:04 | 45:01 | 4 |
| Best Run | 3:44 | 4:37 | 5:25 | 4 |
| Workout Splits | ||||
| SkiErg | 4:25 | 4:39 | 4:53 | 4 |
| Sled Push | 2:11 | 2:56 | 3:17 | 4 |
| Sled Pull | 4:05 | 4:49 | 5:41 | 4 |
| Burpee Broad Jump | 3:40 | 5:18 | 7:28 | 4 |
| Row | 4:39 | 4:57 | 5:06 | 4 |
| Farmers Carry | 1:50 | 2:04 | 2:40 | 4 |
| Sandbag Lunges | 3:57 | 4:50 | 5:42 | 4 |
| Wall Balls | 5:48 | 6:26 | 7:11 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:04 | 7:43 | 12:29 | 4 |