🇪🇸Silvia Sanz Cid

ESP

1 race|1 division|1 season|HYROX PRO

HYROX PROWomen

Valencia 2022 · Oct 2022

Top 50%#7,154 / 23,175

🇪🇸ValenciaOct 22

Avg 1:19:59·1 race

Station Profile

HYROX PRO · Women

vs 9,828 peers (1:11:59–1:27:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+27.1%

Burpees+23.8%

Sled Push+17.7%

Weaknesses

Sandbag-20.3%

Row-5.3%

Farmers-3.6%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸ValenciaPRO	HYROX PRO	Oct 2022	1:19:59	#7	#3

Split Analysis

Running Splits

Run 11r

Fast

4:00

Avg

4:00

Slow

4:00

Run 21r

Fast

4:29

Avg

4:29

Slow

4:29

Run 31r

Fast

4:45

Avg

4:45

Slow

4:45

Run 41r

Fast

4:57

Avg

4:57

Slow

4:57

Run 51r

Fast

5:06

Avg

5:06

Slow

5:06

Run 61r

Fast

5:11

Avg

5:11

Slow

5:11

Run 71r

Fast

5:07

Avg

5:07

Slow

5:07

Run 81r

Fast

5:48

Avg

5:48

Slow

5:48

Run Total1r

Fast

39:19

Avg

39:19

Slow

39:19

Best Run1r

Fast

4:00

Avg

4:00

Slow

4:00

Workout Splits

SkiErg1r

Fast

4:38

Avg

4:38

Slow

4:38

Sled Push1r

Fast

3:00

Avg

3:00

Slow

3:00

Sled Pull1r

Fast

5:27

Avg

5:27

Slow

5:27

Burpee Broad Jump1r

Fast

3:32

Avg

3:32

Slow

3:32

Row1r

Fast

5:13

Avg

5:13

Slow

5:13

Farmers Carry1r

Fast

2:29

Avg

2:29

Slow

2:29

Sandbag Lunges1r

Fast

5:39

Avg

5:39

Slow

5:39

Wall Balls1r

Fast

4:09

Avg

4:09

Slow

4:09

Roxzone

Roxzone Time1r

Fast

6:36

Avg

6:36

Slow

6:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:00	4:00	4:00	1
Run 2	4:29	4:29	4:29	1
Run 3	4:45	4:45	4:45	1
Run 4	4:57	4:57	4:57	1
Run 5	5:06	5:06	5:06	1
Run 6	5:11	5:11	5:11	1
Run 7	5:07	5:07	5:07	1
Run 8	5:48	5:48	5:48	1
Run Total	39:19	39:19	39:19	1
Best Run	4:00	4:00	4:00	1
Workout Splits
SkiErg	4:38	4:38	4:38	1
Sled Push	3:00	3:00	3:00	1
Sled Pull	5:27	5:27	5:27	1
Burpee Broad Jump	3:32	3:32	3:32	1
Row	5:13	5:13	5:13	1
Farmers Carry	2:29	2:29	2:29	1
Sandbag Lunges	5:39	5:39	5:39	1
Wall Balls	4:09	4:09	4:09	1
Roxzone
Roxzone Time	6:36	6:36	6:36	1