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馃嚛馃嚜
Silvia Kersen
Germany
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4 races
|
2 divisions
|
2 seasons
|
HYROX DOUBLES, HYROX TEAM RELAY
Race History
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All divisions
DOUBLES MIXED
TEAM RELAY WOMEN
Event
Division
Time
Rank
AG
馃嚛馃嚜
Cologne
PB
Apr 2025
路 DOUBLES MIXED
HYROX DOUBLES MIXED
with
Dirk Kersen
1:37:25
2560
/2794
46
/52
馃嚛馃嚜
Cologne
Apr 2025
路 DOUBLES MIXED
HYROX DOUBLES MIXED
with
Dirk Kersen
1:37:25
2559
/2794
45
/52
馃嚛馃嚜
Stuttgart
Sep 2024
路 DOUBLES MIXED
HYROX DOUBLES MIXED
with
Dirk Kersen
1:41:39
364
/390
17
/19
馃嚛馃嚜
K枚ln
PB
Apr 2024
路 TEAM RELAY WOMEN
HYROX TEAM RELAY WOMEN
with
Martina Schindek
,
Birgit Danto
,
Kerstin Vom Dorp
1:48:21
17
/18
6
/6
Personal Bests
HYROX DOUBLES
Mixed
1:37:25
HYROX TEAM RELAY
Women
Top 87%
1:48:21
Top 87%
Performance Profile
HYROX DOUBLES 路 Mixed
vs
All Results
vs 163,133 peers
Dashed ring = median 路 Outside = faster than peers
Strengths
Burpees
Top 17%
Sled Pull
Top 28%
Row
Top 65%
Weaknesses
Wall Balls
Top 98%
Sandbag
Top 96%
Run + Rox
Top 82%
Performance Over Time
HYROX DOUBLES - Mixed
HYROX TEAM RELAY - Women
馃嚞馃嚙
English
