🇩🇪Silvia Kaiser

GER

5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

Köln 2024 · Apr 2024

#107,542 / 153,819

🇩🇪StuttgartSep 24

🇩🇪KölnApr 24

Avg 1:33:15·2 races

HYROXWomen

Cologne 2025 · Apr 2025

#95,732 / 144,505

🇩🇪HamburgOct 25

🇩🇪CologneApr 25

🇩🇪KarlsruheMar 25

Avg 1:51:26·3 races

Station Profile

vs 53,858 peers (1:31:39–1:52:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+50.9%

Farmers+16.2%

Sled Pull+12.2%

Weaknesses

Sandbag-12.2%

Running-8.1%

Wall Balls-4.6%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:47:35	#747	#25
🇩🇪CologneHYROX	HYROX	Apr 2025	1:41:53	#560	#21
🇩🇪KarlsruheHYROX	HYROX	Mar 2025	2:04:50	#478	#29
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Sep 2024	1:37:28	#344	#161
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2024	1:29:03	#474	#248

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

4:31

Avg

5:58

Slow

7:10

Run 25r

Fast

5:41

Avg

6:04

Slow

6:43

Run 35r

Fast

5:54

Avg

7:32

Slow

11:54

Run 45r

Fast

6:09

Avg

6:56

Slow

8:39

Run 55r

Fast

6:14

Avg

7:56

Slow

12:40

Run 65r

Fast

6:20

Avg

7:37

Slow

11:31

Run 75r

Fast

6:22

Avg

7:16

Slow

9:40

Run 85r

Fast

7:39

Avg

8:36

Slow

11:22

Run Total5r

Fast

50:31

Avg

57:56

Slow

1:16:57

Best Run5r

Fast

5:41

Avg

6:02

Slow

6:43

Workout Splits

SkiErg5r

Fast

4:07

Avg

4:49

Slow

5:11

Sled Push5r

Fast

1:53

Avg

2:32

Slow

3:05

Sled Pull5r

Fast

3:59

Avg

5:23

Slow

6:24

Burpee Broad Jump5r

Fast

3:35

Avg

5:23

Slow

8:28

Row5r

Fast

4:49

Avg

5:07

Slow

5:47

Farmers Carry5r

Fast

2:04

Avg

2:12

Slow

2:25

Sandbag Lunges5r

Fast

4:56

Avg

5:57

Slow

7:04

Wall Balls5r

Fast

4:56

Avg

6:20

Slow

7:35

Roxzone

Roxzone Time5r

Fast

6:12

Avg

8:30

Slow

10:37

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:31	5:58	7:10	5
Run 2	5:41	6:04	6:43	5
Run 3	5:54	7:32	11:54	5
Run 4	6:09	6:56	8:39	5
Run 5	6:14	7:56	12:40	5
Run 6	6:20	7:37	11:31	5
Run 7	6:22	7:16	9:40	5
Run 8	7:39	8:36	11:22	5
Run Total	50:31	57:56	1:16:57	5
Best Run	5:41	6:02	6:43	5
Workout Splits
SkiErg	4:07	4:49	5:11	5
Sled Push	1:53	2:32	3:05	5
Sled Pull	3:59	5:23	6:24	5
Burpee Broad Jump	3:35	5:23	8:28	5
Row	4:49	5:07	5:47	5
Farmers Carry	2:04	2:12	2:25	5
Sandbag Lunges	4:56	5:57	7:04	5
Wall Balls	4:56	6:20	7:35	5
Roxzone
Roxzone Time	6:12	8:30	10:37	5