🇩🇪Silvia Bottek
GER
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:40
Avg
4:08
Slow
4:37
Run 22r
Fast
4:31
Avg
4:33
Slow
4:36
Run 32r
Fast
4:42
Avg
4:44
Slow
4:46
Run 42r
Fast
4:42
Avg
4:47
Slow
4:52
Run 52r
Fast
4:51
Avg
4:51
Slow
4:52
Run 62r
Fast
4:38
Avg
4:45
Slow
4:52
Run 72r
Fast
4:32
Avg
4:42
Slow
4:53
Run 82r
Fast
4:59
Avg
5:02
Slow
5:05
Run Total2r
Fast
37:29
Avg
37:30
Slow
37:31
Best Run2r
Fast
4:31
Avg
4:33
Slow
4:36
Workout Splits
SkiErg2r
Fast
4:19
Avg
4:47
Slow
5:15
Sled Push2r
Fast
2:15
Avg
2:29
Slow
2:44
Sled Pull2r
Fast
3:18
Avg
3:34
Slow
3:51
Burpee Broad Jump2r
Fast
3:39
Avg
5:09
Slow
6:40
Row2r
Fast
4:55
Avg
4:57
Slow
4:59
Farmers Carry2r
Fast
1:28
Avg
1:45
Slow
2:03
Sandbag Lunges2r
Fast
3:45
Avg
4:03
Slow
4:22
Wall Balls2r
Fast
4:34
Avg
5:21
Slow
6:08
Roxzone
Roxzone Time2r
Fast
5:43
Avg
5:51
Slow
6:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:40 | 4:08 | 4:37 | 2 |
| Run 2 | 4:31 | 4:33 | 4:36 | 2 |
| Run 3 | 4:42 | 4:44 | 4:46 | 2 |
| Run 4 | 4:42 | 4:47 | 4:52 | 2 |
| Run 5 | 4:51 | 4:51 | 4:52 | 2 |
| Run 6 | 4:38 | 4:45 | 4:52 | 2 |
| Run 7 | 4:32 | 4:42 | 4:53 | 2 |
| Run 8 | 4:59 | 5:02 | 5:05 | 2 |
| Run Total | 37:29 | 37:30 | 37:31 | 2 |
| Best Run | 4:31 | 4:33 | 4:36 | 2 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:47 | 5:15 | 2 |
| Sled Push | 2:15 | 2:29 | 2:44 | 2 |
| Sled Pull | 3:18 | 3:34 | 3:51 | 2 |
| Burpee Broad Jump | 3:39 | 5:09 | 6:40 | 2 |
| Row | 4:55 | 4:57 | 4:59 | 2 |
| Farmers Carry | 1:28 | 1:45 | 2:03 | 2 |
| Sandbag Lunges | 3:45 | 4:03 | 4:22 | 2 |
| Wall Balls | 4:34 | 5:21 | 6:08 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:43 | 5:51 | 6:00 | 2 |