๐Ÿ‡ฎ๐Ÿ‡นSilvia Balbinot

ITA

2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESWomen
London 2023 ยท Nov 2023
Top 50%#56,903 / 148,103
Avg 1:26:37ยท2 races

Station Profile

HYROX DOUBLES ยท Women
vs 75,782 peers (1:15:03โ€“1:31:44)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Wall Balls+31.3%
Sled Pull+15.8%
Sandbag+12.0%

Weaknesses

Running-9.0%
Farmers-0.3%

Race History

EventTimeRank
๐Ÿ‡ฌ๐Ÿ‡งLondonDOUBLES1:29:51#2385
๐Ÿ‡ฌ๐Ÿ‡งLondonDOUBLES1:23:24#806

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:35
Avg
4:52
Slow
5:09
Run 22r
Fast
5:08
Avg
5:44
Slow
6:21
Run 32r
Fast
5:19
Avg
5:51
Slow
6:24
Run 42r
Fast
5:58
Avg
6:33
Slow
7:09
Run 52r
Fast
5:53
Avg
6:21
Slow
6:49
Run 62r
Fast
5:59
Avg
6:16
Slow
6:33
Run 72r
Fast
6:07
Avg
6:12
Slow
6:18
Run 82r
Fast
6:48
Avg
7:32
Slow
8:16
Run Total2r
Fast
47:11
Avg
49:19
Slow
51:27
Best Run2r
Fast
5:08
Avg
5:08
Slow
5:09
Workout Splits
SkiErg2r
Fast
4:19
Avg
4:30
Slow
4:42
Sled Push2r
Fast
1:38
Avg
1:41
Slow
1:44
Sled Pull2r
Fast
2:52
Avg
3:08
Slow
3:25
Burpee Broad Jump2r
Fast
0:12
Avg
1:52
Slow
3:33
Row2r
Fast
4:38
Avg
4:47
Slow
4:57
Farmers Carry2r
Fast
1:49
Avg
1:59
Slow
2:09
Sandbag Lunges2r
Fast
3:08
Avg
3:28
Slow
3:49
Wall Balls2r
Fast
2:48
Avg
3:15
Slow
3:43
Roxzone
Roxzone Time2r
Fast
6:37
Avg
12:40
Slow
18:43