🇳🇱Silvére Van Lieshout
NED
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:12:59 | #573 | |
| 🇧🇪BelgiumDOUBLES | 1:19:35 | #333 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:25
Avg
5:07
Slow
6:50
Run 22r
Fast
4:08
Avg
4:23
Slow
4:38
Run 32r
Fast
4:33
Avg
4:47
Slow
5:01
Run 42r
Fast
4:24
Avg
4:38
Slow
4:53
Run 52r
Fast
4:25
Avg
4:37
Slow
4:50
Run 62r
Fast
4:21
Avg
4:36
Slow
4:51
Run 72r
Fast
4:22
Avg
4:36
Slow
4:50
Run 82r
Fast
4:51
Avg
5:05
Slow
5:19
Run Total2r
Fast
34:26
Avg
37:49
Slow
41:12
Best Run2r
Fast
4:08
Avg
4:23
Slow
4:38
Workout Splits
SkiErg2r
Fast
4:18
Avg
4:28
Slow
4:38
Sled Push2r
Fast
1:38
Avg
1:54
Slow
2:11
Sled Pull2r
Fast
4:01
Avg
4:02
Slow
4:04
Burpee Broad Jump2r
Fast
4:18
Avg
4:39
Slow
5:00
Row2r
Fast
4:45
Avg
4:47
Slow
4:49
Farmers Carry2r
Fast
1:47
Avg
1:56
Slow
2:05
Sandbag Lunges2r
Fast
3:16
Avg
3:51
Slow
4:27
Wall Balls2r
Fast
4:23
Avg
4:53
Slow
5:23
Roxzone
Roxzone Time2r
Fast
6:19
Avg
7:59
Slow
9:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:25 | 5:07 | 6:50 | 2 |
| Run 2 | 4:08 | 4:23 | 4:38 | 2 |
| Run 3 | 4:33 | 4:47 | 5:01 | 2 |
| Run 4 | 4:24 | 4:38 | 4:53 | 2 |
| Run 5 | 4:25 | 4:37 | 4:50 | 2 |
| Run 6 | 4:21 | 4:36 | 4:51 | 2 |
| Run 7 | 4:22 | 4:36 | 4:50 | 2 |
| Run 8 | 4:51 | 5:05 | 5:19 | 2 |
| Run Total | 34:26 | 37:49 | 41:12 | 2 |
| Best Run | 4:08 | 4:23 | 4:38 | 2 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:28 | 4:38 | 2 |
| Sled Push | 1:38 | 1:54 | 2:11 | 2 |
| Sled Pull | 4:01 | 4:02 | 4:04 | 2 |
| Burpee Broad Jump | 4:18 | 4:39 | 5:00 | 2 |
| Row | 4:45 | 4:47 | 4:49 | 2 |
| Farmers Carry | 1:47 | 1:56 | 2:05 | 2 |
| Sandbag Lunges | 3:16 | 3:51 | 4:27 | 2 |
| Wall Balls | 4:23 | 4:53 | 5:23 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:19 | 7:59 | 9:39 | 2 |