🇮🇹Silvano Vinco
ITA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:37
Avg
5:41
Slow
5:45
Run 22r
Fast
5:45
Avg
5:48
Slow
5:52
Run 32r
Fast
6:01
Avg
6:09
Slow
6:17
Run 42r
Fast
5:53
Avg
6:03
Slow
6:14
Run 52r
Fast
5:49
Avg
6:13
Slow
6:38
Run 62r
Fast
6:13
Avg
6:46
Slow
7:20
Run 72r
Fast
6:27
Avg
6:37
Slow
6:47
Run 82r
Fast
6:13
Avg
7:23
Slow
8:34
Run Total2r
Fast
48:10
Avg
50:39
Slow
53:08
Best Run2r
Fast
5:45
Avg
5:47
Slow
5:49
Workout Splits
SkiErg2r
Fast
4:01
Avg
4:27
Slow
4:53
Sled Push2r
Fast
2:11
Avg
2:56
Slow
3:41
Sled Pull2r
Fast
4:16
Avg
5:18
Slow
6:20
Burpee Broad Jump2r
Fast
0:10
Avg
1:52
Slow
3:34
Row2r
Fast
4:30
Avg
5:15
Slow
6:00
Farmers Carry2r
Fast
1:41
Avg
2:02
Slow
2:24
Sandbag Lunges2r
Fast
4:45
Avg
7:06
Slow
9:27
Wall Balls2r
Fast
4:17
Avg
9:39
Slow
15:01
Roxzone
Roxzone Time2r
Fast
6:45
Avg
13:17
Slow
19:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:37 | 5:41 | 5:45 | 2 |
| Run 2 | 5:45 | 5:48 | 5:52 | 2 |
| Run 3 | 6:01 | 6:09 | 6:17 | 2 |
| Run 4 | 5:53 | 6:03 | 6:14 | 2 |
| Run 5 | 5:49 | 6:13 | 6:38 | 2 |
| Run 6 | 6:13 | 6:46 | 7:20 | 2 |
| Run 7 | 6:27 | 6:37 | 6:47 | 2 |
| Run 8 | 6:13 | 7:23 | 8:34 | 2 |
| Run Total | 48:10 | 50:39 | 53:08 | 2 |
| Best Run | 5:45 | 5:47 | 5:49 | 2 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:27 | 4:53 | 2 |
| Sled Push | 2:11 | 2:56 | 3:41 | 2 |
| Sled Pull | 4:16 | 5:18 | 6:20 | 2 |
| Burpee Broad Jump | 0:10 | 1:52 | 3:34 | 2 |
| Row | 4:30 | 5:15 | 6:00 | 2 |
| Farmers Carry | 1:41 | 2:02 | 2:24 | 2 |
| Sandbag Lunges | 4:45 | 7:06 | 9:27 | 2 |
| Wall Balls | 4:17 | 9:39 | 15:01 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:45 | 13:17 | 19:50 | 2 |