🇩🇪Silvana Thiemar

GER

6 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

Stuttgart 2025 · Oct 2025

Top 25%#16,607 / 148,637

🇩🇪StuttgartOct 25

🇩🇪KarlsruheMar 25

🇩🇪StuttgartSep 24

🇩🇪KölnApr 24

🇩🇪StuttgartNov 21

Avg 1:16:31·5 races

HYROXWomen

Karlsruhe 2024 · Mar 2024

Top 50%#50,159 / 144,502

🇩🇪KarlsruheMar 24

Avg 1:28:14·1 race

Station Profile

vs 45,537 peers (1:06:45–1:21:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+9.3%

Running+9.2%

SkiErg+3.1%

Weaknesses

Sandbag-6.4%

Farmers-1.8%

Sled Pull-0.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Oct 2025	1:14:08	#86	#4
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2025	1:16:03	#76	#5
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Sep 2024	1:15:58	#66	#7
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2024	1:16:28	#94	#7
🇩🇪KarlsruheHYROX	HYROX	Mar 2024	1:28:14	#152	#23
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Nov 2021	1:20:01	#22	--

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

3:47

Avg

4:57

Slow

5:43

Run 26r

Fast

4:22

Avg

5:04

Slow

5:25

Run 36r

Fast

4:44

Avg

5:12

Slow

5:32

Run 46r

Fast

4:48

Avg

5:18

Slow

5:37

Run 56r

Fast

4:59

Avg

5:29

Slow

5:56

Run 66r

Fast

4:51

Avg

5:36

Slow

6:28

Run 76r

Fast

4:53

Avg

5:36

Slow

6:14

Run 86r

Fast

5:17

Avg

5:57

Slow

6:18

Run Total6r

Fast

38:51

Avg

43:07

Slow

46:01

Best Run6r

Fast

4:22

Avg

4:58

Slow

5:23

Workout Splits

SkiErg6r

Fast

4:23

Avg

4:35

Slow

5:12

Sled Push6r

Fast

1:30

Avg

1:48

Slow

2:22

Sled Pull6r

Fast

3:24

Avg

3:47

Slow

4:43

Burpee Broad Jump6r

Fast

3:11

Avg

3:50

Slow

5:37

Row6r

Fast

4:45

Avg

4:53

Slow

5:03

Farmers Carry6r

Fast

1:37

Avg

1:54

Slow

2:24

Sandbag Lunges6r

Fast

3:16

Avg

3:53

Slow

6:07

Wall Balls6r

Fast

2:57

Avg

3:34

Slow

4:30

Roxzone

Roxzone Time6r

Fast

5:59

Avg

7:08

Slow

8:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:47	4:57	5:43	6
Run 2	4:22	5:04	5:25	6
Run 3	4:44	5:12	5:32	6
Run 4	4:48	5:18	5:37	6
Run 5	4:59	5:29	5:56	6
Run 6	4:51	5:36	6:28	6
Run 7	4:53	5:36	6:14	6
Run 8	5:17	5:57	6:18	6
Run Total	38:51	43:07	46:01	6
Best Run	4:22	4:58	5:23	6
Workout Splits
SkiErg	4:23	4:35	5:12	6
Sled Push	1:30	1:48	2:22	6
Sled Pull	3:24	3:47	4:43	6
Burpee Broad Jump	3:11	3:50	5:37	6
Row	4:45	4:53	5:03	6
Farmers Carry	1:37	1:54	2:24	6
Sandbag Lunges	3:16	3:53	6:07	6
Wall Balls	2:57	3:34	4:30	6
Roxzone
Roxzone Time	5:59	7:08	8:43	6