Hyranking

🇳🇱Silke Van Der Donk

NED

3 races|2 divisions|1 season|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
1:31:57
Rotterdam 2026 · Apr 2026
#114,646 / 151,076
🇳🇱RotterdamApr 26
1:31:57#855
Avg 1:31:57·1 race
HYROXWomen
1:35:28
Mechelen 2026 · Mar 2026
#76,422 / 144,502
🇧🇪MechelenMar 26
1:35:28#295
Avg 1:35:28·1 race
HYROX DOUBLESWomen
1:38:44
Frankfurt 2025 · Dec 2025
#117,787 / 148,637
🇩🇪FrankfurtDec 25
1:38:44#1222
Avg 1:38:44·1 race

Station Profile

vs 53,459 peers (1:22:48–1:41:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+15.9%
Farmers+3.9%

Weaknesses

Wall Balls-15.6%
Sandbag-11.3%
Burpees-6.8%

Race History

EventTimeRank
🇳🇱RotterdamDOUBLES1:31:57#855
🇧🇪MechelenHYROX1:35:28#295
🇩🇪FrankfurtDOUBLES1:38:44#1222

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 13r
Fast
4:41
Avg
5:17
Slow
5:57
Run 23r
Fast
5:24
Avg
5:38
Slow
5:54
Run 33r
Fast
5:43
Avg
6:08
Slow
6:33
Run 43r
Fast
5:54
Avg
6:11
Slow
6:23
Run 53r
Fast
6:08
Avg
6:21
Slow
6:33
Run 63r
Fast
6:02
Avg
6:16
Slow
6:37
Run 73r
Fast
5:57
Avg
6:18
Slow
6:33
Run 83r
Fast
6:41
Avg
8:10
Slow
10:25
Run Total3r
Fast
46:27
Avg
50:18
Slow
53:25
Best Run3r
Fast
5:24
Avg
5:38
Slow
5:54
Workout Splits
SkiErg3r
Fast
4:31
Avg
4:53
Slow
5:14
Sled Push3r
Fast
2:00
Avg
2:18
Slow
2:30
Sled Pull3r
Fast
4:34
Avg
4:51
Slow
5:06
Burpee Broad Jump3r
Fast
4:15
Avg
6:13
Slow
8:33
Row3r
Fast
5:04
Avg
5:27
Slow
5:44
Farmers Carry3r
Fast
1:52
Avg
2:00
Slow
2:09
Sandbag Lunges3r
Fast
4:57
Avg
5:06
Slow
5:22
Wall Balls3r
Fast
5:18
Avg
5:57
Slow
6:36
Roxzone
Roxzone Time3r
Fast
7:45
Avg
8:23
Slow
8:56