🇩🇪Silke Hartung

GER

3 races|1 division|2 seasons|HYROX

HYROXWomen

Hamburg 2025 · Oct 2025

#117,630 / 144,505

🇩🇪HamburgOct 25

🇩🇪CologneApr 25

🇩🇪HamburgNov 24

Avg 1:58:59·3 races

Station Profile

HYROX · Women

vs 36,420 peers (1:41:15–2:03:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+19.6%

Sled Pull+8.7%

Row+4.9%

Weaknesses

Burpees-14.1%

Wall Balls-9.2%

Sandbag-8.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:52:32	#809	#27
🇩🇪CologneHYROX	HYROX	Apr 2025	2:00:08	#700	#23
🇩🇪HamburgHYROX	HYROX	Nov 2024	2:04:19	#570	#40

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

6:25

Avg

7:08

Slow

7:54

Run 23r

Fast

6:16

Avg

6:20

Slow

6:27

Run 33r

Fast

6:17

Avg

6:34

Slow

6:51

Run 43r

Fast

6:21

Avg

7:44

Slow

9:38

Run 53r

Fast

6:29

Avg

6:56

Slow

7:24

Run 63r

Fast

6:36

Avg

6:45

Slow

6:56

Run 73r

Fast

6:38

Avg

6:50

Slow

7:11

Run 83r

Fast

8:14

Avg

8:49

Slow

9:46

Run Total3r

Fast

54:50

Avg

57:05

Slow

58:13

Best Run3r

Fast

6:16

Avg

6:20

Slow

6:27

Workout Splits

SkiErg3r

Fast

5:15

Avg

5:24

Slow

5:32

Sled Push3r

Fast

2:19

Avg

2:57

Slow

3:25

Sled Pull3r

Fast

6:23

Avg

6:30

Slow

6:38

Burpee Broad Jump3r

Fast

5:37

Avg

8:55

Slow

11:36

Row3r

Fast

5:34

Avg

5:41

Slow

5:53

Farmers Carry3r

Fast

2:08

Avg

2:19

Slow

2:41

Sandbag Lunges3r

Fast

6:39

Avg

6:51

Slow

7:06

Wall Balls3r

Fast

8:47

Avg

10:55

Slow

14:11

Roxzone

Roxzone Time3r

Fast

9:30

Avg

12:21

Slow

16:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:25	7:08	7:54	3
Run 2	6:16	6:20	6:27	3
Run 3	6:17	6:34	6:51	3
Run 4	6:21	7:44	9:38	3
Run 5	6:29	6:56	7:24	3
Run 6	6:36	6:45	6:56	3
Run 7	6:38	6:50	7:11	3
Run 8	8:14	8:49	9:46	3
Run Total	54:50	57:05	58:13	3
Best Run	6:16	6:20	6:27	3
Workout Splits
SkiErg	5:15	5:24	5:32	3
Sled Push	2:19	2:57	3:25	3
Sled Pull	6:23	6:30	6:38	3
Burpee Broad Jump	5:37	8:55	11:36	3
Row	5:34	5:41	5:53	3
Farmers Carry	2:08	2:19	2:41	3
Sandbag Lunges	6:39	6:51	7:06	3
Wall Balls	8:47	10:55	14:11	3
Roxzone
Roxzone Time	9:30	12:21	16:06	3