🇧🇪Silke Backeljau
BEL
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
HYROX DOUBLESWomen
Rotterdam 2026 · Apr 2026
Top 25%#23,583 / 148,637
🇳🇱RotterdamApr 26
1:16:10#140
Avg 1:16:10·1 race
HYROXWomen
Mechelen 2026 · Mar 2026
Top 25%#26,952 / 144,501
🇧🇪MechelenMar 26
1:21:52#112
Avg 1:21:52·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamDOUBLES | 1:16:10 | #140 | |
| 🇧🇪MechelenHYROX | 1:21:52 | #112 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:56
Avg
4:44
Slow
5:32
Run 22r
Fast
4:48
Avg
4:54
Slow
5:00
Run 32r
Fast
4:54
Avg
5:00
Slow
5:06
Run 42r
Fast
5:06
Avg
5:12
Slow
5:18
Run 52r
Fast
5:21
Avg
5:24
Slow
5:27
Run 62r
Fast
5:17
Avg
5:20
Slow
5:23
Run 72r
Fast
5:17
Avg
5:21
Slow
5:26
Run 82r
Fast
5:39
Avg
5:54
Slow
6:10
Run Total2r
Fast
40:20
Avg
41:46
Slow
43:13
Best Run2r
Fast
4:48
Avg
4:54
Slow
5:00
Workout Splits
SkiErg2r
Fast
4:34
Avg
4:47
Slow
5:01
Sled Push2r
Fast
1:24
Avg
1:49
Slow
2:14
Sled Pull2r
Fast
3:37
Avg
3:55
Slow
4:14
Burpee Broad Jump2r
Fast
3:29
Avg
4:34
Slow
5:39
Row2r
Fast
4:52
Avg
4:54
Slow
4:56
Farmers Carry2r
Fast
1:28
Avg
1:44
Slow
2:00
Sandbag Lunges2r
Fast
3:28
Avg
3:46
Slow
4:05
Wall Balls2r
Fast
3:35
Avg
4:11
Slow
4:48
Roxzone
Roxzone Time2r
Fast
6:37
Avg
7:38
Slow
8:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:56 | 4:44 | 5:32 | 2 |
| Run 2 | 4:48 | 4:54 | 5:00 | 2 |
| Run 3 | 4:54 | 5:00 | 5:06 | 2 |
| Run 4 | 5:06 | 5:12 | 5:18 | 2 |
| Run 5 | 5:21 | 5:24 | 5:27 | 2 |
| Run 6 | 5:17 | 5:20 | 5:23 | 2 |
| Run 7 | 5:17 | 5:21 | 5:26 | 2 |
| Run 8 | 5:39 | 5:54 | 6:10 | 2 |
| Run Total | 40:20 | 41:46 | 43:13 | 2 |
| Best Run | 4:48 | 4:54 | 5:00 | 2 |
| Workout Splits | ||||
| SkiErg | 4:34 | 4:47 | 5:01 | 2 |
| Sled Push | 1:24 | 1:49 | 2:14 | 2 |
| Sled Pull | 3:37 | 3:55 | 4:14 | 2 |
| Burpee Broad Jump | 3:29 | 4:34 | 5:39 | 2 |
| Row | 4:52 | 4:54 | 4:56 | 2 |
| Farmers Carry | 1:28 | 1:44 | 2:00 | 2 |
| Sandbag Lunges | 3:28 | 3:46 | 4:05 | 2 |
| Wall Balls | 3:35 | 4:11 | 4:48 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:37 | 7:38 | 8:40 | 2 |