ππ°Sik Kuen Poon
HKG
2 races|1 division|1 season|HYROX
HYROXMen
-3:511:46:30
Singapore 2026 Β· Apr 2026
#230,446 / 276,878
πΈπ¬SingaporeApr 26
1:46:30#781
πΈπ¬SingaporeNov 25
1:50:21#841
Avg 1:48:25Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΈπ¬SingaporeHYROX | 1:46:30 | #781 | |
| πΈπ¬SingaporeHYROX | 1:50:21 | #841 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:11
Avg
4:15
Slow
4:20
Run 22r
Fast
5:41
Avg
5:55
Slow
6:09
Run 32r
Fast
5:56
Avg
6:14
Slow
6:32
Run 42r
Fast
6:01
Avg
6:22
Slow
6:44
Run 52r
Fast
6:58
Avg
6:59
Slow
7:00
Run 62r
Fast
6:15
Avg
6:32
Slow
6:49
Run 72r
Fast
6:31
Avg
6:37
Slow
6:43
Run 82r
Fast
7:05
Avg
7:43
Slow
8:21
Run Total2r
Fast
49:53
Avg
50:34
Slow
51:16
Best Run2r
Fast
5:41
Avg
5:55
Slow
6:09
Workout Splits
SkiErg2r
Fast
5:03
Avg
5:06
Slow
5:09
Sled Push2r
Fast
3:10
Avg
3:16
Slow
3:22
Sled Pull2r
Fast
7:17
Avg
7:44
Slow
8:11
Burpee Broad Jump2r
Fast
6:33
Avg
7:40
Slow
8:48
Row2r
Fast
5:06
Avg
5:14
Slow
5:22
Farmers Carry2r
Fast
2:29
Avg
2:39
Slow
2:49
Sandbag Lunges2r
Fast
6:30
Avg
7:07
Slow
7:44
Wall Balls2r
Fast
6:52
Avg
7:29
Slow
8:07
Roxzone
Roxzone Time2r
Fast
11:05
Avg
11:39
Slow
12:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:11 | 4:15 | 4:20 | 2 |
| Run 2 | 5:41 | 5:55 | 6:09 | 2 |
| Run 3 | 5:56 | 6:14 | 6:32 | 2 |
| Run 4 | 6:01 | 6:22 | 6:44 | 2 |
| Run 5 | 6:58 | 6:59 | 7:00 | 2 |
| Run 6 | 6:15 | 6:32 | 6:49 | 2 |
| Run 7 | 6:31 | 6:37 | 6:43 | 2 |
| Run 8 | 7:05 | 7:43 | 8:21 | 2 |
| Run Total | 49:53 | 50:34 | 51:16 | 2 |
| Best Run | 5:41 | 5:55 | 6:09 | 2 |
| Workout Splits | ||||
| SkiErg | 5:03 | 5:06 | 5:09 | 2 |
| Sled Push | 3:10 | 3:16 | 3:22 | 2 |
| Sled Pull | 7:17 | 7:44 | 8:11 | 2 |
| Burpee Broad Jump | 6:33 | 7:40 | 8:48 | 2 |
| Row | 5:06 | 5:14 | 5:22 | 2 |
| Farmers Carry | 2:29 | 2:39 | 2:49 | 2 |
| Sandbag Lunges | 6:30 | 7:07 | 7:44 | 2 |
| Wall Balls | 6:52 | 7:29 | 8:07 | 2 |
| Roxzone | ||||
| Roxzone Time | 11:05 | 11:39 | 12:14 | 2 |