🇦🇺Siju Kannoth
AUS
3 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:35
Avg
3:42
Slow
3:55
Run 23r
Fast
3:39
Avg
4:06
Slow
4:37
Run 33r
Fast
3:54
Avg
4:09
Slow
4:31
Run 43r
Fast
3:27
Avg
3:53
Slow
4:21
Run 53r
Fast
3:55
Avg
4:11
Slow
4:20
Run 63r
Fast
3:52
Avg
4:14
Slow
4:26
Run 73r
Fast
4:04
Avg
4:22
Slow
4:48
Run 83r
Fast
4:46
Avg
5:11
Slow
5:37
Run Total3r
Fast
32:26
Avg
33:48
Slow
34:50
Best Run3r
Fast
3:27
Avg
3:43
Slow
4:04
Workout Splits
SkiErg3r
Fast
4:39
Avg
4:55
Slow
5:17
Sled Push3r
Fast
2:21
Avg
2:59
Slow
3:47
Sled Pull3r
Fast
6:19
Avg
6:28
Slow
6:36
Burpee Broad Jump3r
Fast
4:16
Avg
7:28
Slow
9:29
Row3r
Fast
4:46
Avg
4:55
Slow
5:06
Farmers Carry3r
Fast
2:09
Avg
2:23
Slow
2:41
Sandbag Lunges3r
Fast
4:08
Avg
5:20
Slow
6:03
Wall Balls3r
Fast
4:52
Avg
6:14
Slow
8:17
Roxzone
Roxzone Time3r
Fast
8:04
Avg
8:31
Slow
8:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:35 | 3:42 | 3:55 | 3 |
| Run 2 | 3:39 | 4:06 | 4:37 | 3 |
| Run 3 | 3:54 | 4:09 | 4:31 | 3 |
| Run 4 | 3:27 | 3:53 | 4:21 | 3 |
| Run 5 | 3:55 | 4:11 | 4:20 | 3 |
| Run 6 | 3:52 | 4:14 | 4:26 | 3 |
| Run 7 | 4:04 | 4:22 | 4:48 | 3 |
| Run 8 | 4:46 | 5:11 | 5:37 | 3 |
| Run Total | 32:26 | 33:48 | 34:50 | 3 |
| Best Run | 3:27 | 3:43 | 4:04 | 3 |
| Workout Splits | ||||
| SkiErg | 4:39 | 4:55 | 5:17 | 3 |
| Sled Push | 2:21 | 2:59 | 3:47 | 3 |
| Sled Pull | 6:19 | 6:28 | 6:36 | 3 |
| Burpee Broad Jump | 4:16 | 7:28 | 9:29 | 3 |
| Row | 4:46 | 4:55 | 5:06 | 3 |
| Farmers Carry | 2:09 | 2:23 | 2:41 | 3 |
| Sandbag Lunges | 4:08 | 5:20 | 6:03 | 3 |
| Wall Balls | 4:52 | 6:14 | 8:17 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:04 | 8:31 | 8:48 | 3 |