🇳🇱Sijmon De Boer

NED

3 races|1 division|2 seasons|HYROX

HYROXMen

Amsterdam 2026 · Jan 2026

Top 10%#25,673 / 283,404

🇳🇱AmsterdamJan 26

🇳🇱RotterdamFeb 25

🇳🇱AmsterdamOct 24

Avg 1:10:51·3 races

Station Profile

HYROX · Men

vs 61,573 peers (1:03:00–1:17:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+17.5%

Sled Push+12.3%

Farmers+11.9%

Weaknesses

Wall Balls-3.6%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:09:56	#317	#29
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:10:40	#172	#16
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:11:57	#260	#42

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:00

Avg

3:27

Slow

4:19

Run 23r

Fast

3:54

Avg

4:04

Slow

4:17

Run 33r

Fast

4:24

Avg

4:31

Slow

4:45

Run 43r

Fast

4:24

Avg

4:34

Slow

4:44

Run 53r

Fast

4:40

Avg

4:54

Slow

5:10

Run 63r

Fast

4:38

Avg

4:47

Slow

5:00

Run 73r

Fast

4:35

Avg

4:47

Slow

5:08

Run 83r

Fast

5:01

Avg

5:21

Slow

5:55

Run Total3r

Fast

34:36

Avg

36:24

Slow

37:59

Best Run3r

Fast

3:54

Avg

4:04

Slow

4:17

Workout Splits

SkiErg3r

Fast

4:02

Avg

4:07

Slow

4:12

Sled Push3r

Fast

1:33

Avg

1:59

Slow

2:14

Sled Pull3r

Fast

3:15

Avg

3:36

Slow

3:48

Burpee Broad Jump3r

Fast

3:28

Avg

3:51

Slow

4:13

Row3r

Fast

4:28

Avg

4:30

Slow

4:34

Farmers Carry3r

Fast

1:37

Avg

1:39

Slow

1:43

Sandbag Lunges3r

Fast

4:04

Avg

4:14

Slow

4:32

Wall Balls3r

Fast

4:27

Avg

5:06

Slow

5:30

Roxzone

Roxzone Time3r

Fast

4:49

Avg

5:26

Slow

6:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:00	3:27	4:19	3
Run 2	3:54	4:04	4:17	3
Run 3	4:24	4:31	4:45	3
Run 4	4:24	4:34	4:44	3
Run 5	4:40	4:54	5:10	3
Run 6	4:38	4:47	5:00	3
Run 7	4:35	4:47	5:08	3
Run 8	5:01	5:21	5:55	3
Run Total	34:36	36:24	37:59	3
Best Run	3:54	4:04	4:17	3
Workout Splits
SkiErg	4:02	4:07	4:12	3
Sled Push	1:33	1:59	2:14	3
Sled Pull	3:15	3:36	3:48	3
Burpee Broad Jump	3:28	3:51	4:13	3
Row	4:28	4:30	4:34	3
Farmers Carry	1:37	1:39	1:43	3
Sandbag Lunges	4:04	4:14	4:32	3
Wall Balls	4:27	5:06	5:30	3
Roxzone
Roxzone Time	4:49	5:26	6:01	3