🇳🇴Signy Karoline Kolstø

NOR

2 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROX PROWomen

1:09:31

Oslo 2025 · Sep 2025

Top 10%#1,585 / 23,449

🇳🇴OsloSep 25

1:09:31#9

Avg 1:09:31·1 race

HYROXWomen

1:15:01

New York 2022 · Oct 2022

Top 10%#9,057 / 143,856

🇺🇸New YorkOct 22

1:15:01#3

Avg 1:15:01·1 race

Station Profile

vs 4,848 peers (1:02:33–1:16:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+18.8%

Burpees+4.2%

Running+3.9%

Weaknesses

Sled Push-25.1%

Sled Pull-0.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇴OsloPRO	HYROX PRO	Sep 2025	1:09:31	#9	#4
🇺🇸New YorkHYROX	HYROX	Oct 2022	1:15:01	#3	#2

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 12r

Fast

3:22

Avg

4:09

Slow

4:57

Run 22r

Fast

4:13

Avg

4:36

Slow

4:59

Run 32r

Fast

4:25

Avg

4:50

Slow

5:15

Run 42r

Fast

4:14

Avg

4:47

Slow

5:20

Run 52r

Fast

4:24

Avg

4:51

Slow

5:18

Run 62r

Fast

4:22

Avg

4:49

Slow

5:17

Run 72r

Fast

4:25

Avg

4:51

Slow

5:17

Run 82r

Fast

3:47

Avg

4:42

Slow

5:38

Run Total2r

Fast

33:07

Avg

37:33

Slow

41:59

Best Run2r

Fast

3:47

Avg

4:22

Slow

4:57

Workout Splits

SkiErg2r

Fast

4:31

Avg

4:31

Slow

4:32

Sled Push2r

Fast

3:16

Avg

3:37

Slow

3:59

Sled Pull2r

Fast

4:45

Avg

4:51

Slow

4:58

Burpee Broad Jump2r

Fast

3:48

Avg

3:53

Slow

3:58

Row2r

Fast

4:38

Avg

4:38

Slow

4:39

Farmers Carry2r

Fast

1:40

Avg

1:44

Slow

1:48

Sandbag Lunges2r

Fast

3:37

Avg

3:48

Slow

3:59

Wall Balls2r

Fast

3:16

Avg

3:59

Slow

4:42

Roxzone

Roxzone Time2r

Fast

3:04

Avg

3:44

Slow

4:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:22	4:09	4:57	2
Run 2	4:13	4:36	4:59	2
Run 3	4:25	4:50	5:15	2
Run 4	4:14	4:47	5:20	2
Run 5	4:24	4:51	5:18	2
Run 6	4:22	4:49	5:17	2
Run 7	4:25	4:51	5:17	2
Run 8	3:47	4:42	5:38	2
Run Total	33:07	37:33	41:59	2
Best Run	3:47	4:22	4:57	2
Workout Splits
SkiErg	4:31	4:31	4:32	2
Sled Push	3:16	3:37	3:59	2
Sled Pull	4:45	4:51	4:58	2
Burpee Broad Jump	3:48	3:53	3:58	2
Row	4:38	4:38	4:39	2
Farmers Carry	1:40	1:44	1:48	2
Sandbag Lunges	3:37	3:48	3:59	2
Wall Balls	3:16	3:59	4:42	2
Roxzone
Roxzone Time	3:04	3:44	4:25	2