🇲🇾Siew Yong Kan

MAS

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

-3:201:26:23

Bangkok 2026 · Mar 2026

#96,250 / 152,090

🇹🇭BangkokMar 26

1:26:23#515

🇹🇭BangkokMay 25

1:29:43#322

Avg 1:28:03·2 races

HYROXMen

1:29:42

Singapore 2026 · Apr 2026

#157,901 / 281,146

🇸🇬SingaporeApr 26

1:29:42#348

Avg 1:29:42·1 race

Station Profile

vs 67,469 peers (1:17:42–1:34:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+16.2%

Burpees+9.2%

Sled Pull+6.3%

Weaknesses

Sled Push-11.0%

Farmers-0.6%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:29:42	#348	#86
🇹🇭BangkokDOUBLES	HYROX DOUBLES	Mar 2026	1:26:23	#515	#120
🇹🇭BangkokDOUBLES	HYROX DOUBLES	May 2025	1:29:43	#322	#197

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:45

Avg

6:08

Slow

7:56

Run 23r

Fast

5:00

Avg

5:29

Slow

6:18

Run 33r

Fast

5:27

Avg

5:55

Slow

6:46

Run 43r

Fast

5:33

Avg

5:51

Slow

6:24

Run 53r

Fast

5:33

Avg

5:56

Slow

6:33

Run 63r

Fast

5:28

Avg

5:55

Slow

6:36

Run 73r

Fast

5:25

Avg

5:50

Slow

6:29

Run 83r

Fast

6:05

Avg

6:14

Slow

6:28

Run Total3r

Fast

42:54

Avg

47:17

Slow

51:57

Best Run3r

Fast

5:00

Avg

5:27

Slow

6:11

Workout Splits

SkiErg3r

Fast

4:21

Avg

4:25

Slow

4:27

Sled Push3r

Fast

2:01

Avg

2:40

Slow

3:29

Sled Pull3r

Fast

3:54

Avg

4:28

Slow

5:14

Burpee Broad Jump3r

Fast

3:23

Avg

4:16

Slow

5:49

Row3r

Fast

4:34

Avg

4:43

Slow

4:58

Farmers Carry3r

Fast

1:53

Avg

2:11

Slow

2:46

Sandbag Lunges3r

Fast

4:01

Avg

4:45

Slow

5:26

Wall Balls3r

Fast

4:02

Avg

5:13

Slow

7:17

Roxzone

Roxzone Time3r

Fast

7:25

Avg

8:39

Slow

10:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:45	6:08	7:56	3
Run 2	5:00	5:29	6:18	3
Run 3	5:27	5:55	6:46	3
Run 4	5:33	5:51	6:24	3
Run 5	5:33	5:56	6:33	3
Run 6	5:28	5:55	6:36	3
Run 7	5:25	5:50	6:29	3
Run 8	6:05	6:14	6:28	3
Run Total	42:54	47:17	51:57	3
Best Run	5:00	5:27	6:11	3
Workout Splits
SkiErg	4:21	4:25	4:27	3
Sled Push	2:01	2:40	3:29	3
Sled Pull	3:54	4:28	5:14	3
Burpee Broad Jump	3:23	4:16	5:49	3
Row	4:34	4:43	4:58	3
Farmers Carry	1:53	2:11	2:46	3
Sandbag Lunges	4:01	4:45	5:26	3
Wall Balls	4:02	5:13	7:17	3
Roxzone
Roxzone Time	7:25	8:39	10:44	3