๐ณ๐ฑSietske Hoogendoorn
NED
2 races|1 division|2 seasons|HYROX
HYROXWomen
-10:311:31:37
Amsterdam 2024 ยท Oct 2024
Top 50%#62,522 / 143,856
๐ณ๐ฑAmsterdamOct 24
1:31:37#464
๐ณ๐ฑRotterdamApr 24
1:42:08#404
Avg 1:36:52ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑAmsterdamHYROX | 1:31:37 | #464 | |
| ๐ณ๐ฑRotterdamHYROX | 1:42:08 | #404 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:57
Avg
5:21
Slow
6:45
Run 22r
Fast
5:53
Avg
6:05
Slow
6:18
Run 32r
Fast
6:05
Avg
6:22
Slow
6:40
Run 42r
Fast
6:05
Avg
6:20
Slow
6:36
Run 52r
Fast
6:20
Avg
6:33
Slow
6:47
Run 62r
Fast
6:15
Avg
6:22
Slow
6:29
Run 72r
Fast
6:06
Avg
6:27
Slow
6:48
Run 82r
Fast
6:39
Avg
6:52
Slow
7:05
Run Total2r
Fast
47:17
Avg
50:20
Slow
53:23
Best Run2r
Fast
5:53
Avg
6:05
Slow
6:18
Workout Splits
SkiErg2r
Fast
5:27
Avg
5:36
Slow
5:46
Sled Push2r
Fast
1:45
Avg
2:17
Slow
2:50
Sled Pull2r
Fast
5:21
Avg
5:25
Slow
5:30
Burpee Broad Jump2r
Fast
6:36
Avg
7:06
Slow
7:37
Row2r
Fast
5:18
Avg
5:30
Slow
5:43
Farmers Carry2r
Fast
1:45
Avg
1:57
Slow
2:10
Sandbag Lunges2r
Fast
4:50
Avg
5:23
Slow
5:57
Wall Balls2r
Fast
5:58
Avg
6:12
Slow
6:27
Roxzone
Roxzone Time2r
Fast
6:56
Avg
7:06
Slow
7:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:57 | 5:21 | 6:45 | 2 |
| Run 2 | 5:53 | 6:05 | 6:18 | 2 |
| Run 3 | 6:05 | 6:22 | 6:40 | 2 |
| Run 4 | 6:05 | 6:20 | 6:36 | 2 |
| Run 5 | 6:20 | 6:33 | 6:47 | 2 |
| Run 6 | 6:15 | 6:22 | 6:29 | 2 |
| Run 7 | 6:06 | 6:27 | 6:48 | 2 |
| Run 8 | 6:39 | 6:52 | 7:05 | 2 |
| Run Total | 47:17 | 50:20 | 53:23 | 2 |
| Best Run | 5:53 | 6:05 | 6:18 | 2 |
| Workout Splits | ||||
| SkiErg | 5:27 | 5:36 | 5:46 | 2 |
| Sled Push | 1:45 | 2:17 | 2:50 | 2 |
| Sled Pull | 5:21 | 5:25 | 5:30 | 2 |
| Burpee Broad Jump | 6:36 | 7:06 | 7:37 | 2 |
| Row | 5:18 | 5:30 | 5:43 | 2 |
| Farmers Carry | 1:45 | 1:57 | 2:10 | 2 |
| Sandbag Lunges | 4:50 | 5:23 | 5:57 | 2 |
| Wall Balls | 5:58 | 6:12 | 6:27 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:56 | 7:06 | 7:17 | 2 |