🇳🇱Sietse Dekker

NED

2 races|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

Top 25%#47,431 / 283,463

🇳🇱RotterdamApr 26

🇳🇱AmsterdamJan 26

Avg 1:16:28·2 races

Station Profile

HYROX · Men

vs 85,461 peers (1:06:36–1:21:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+9.9%

Sled Pull+6.3%

Running+5.7%

Weaknesses

Wall Balls-20.9%

SkiErg-9.6%

Sled Push-5.8%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:14:02	#461	#118
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:18:54	#952	#140

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

4:38

Avg

4:57

Slow

5:16

Run 22r

Fast

4:16

Avg

4:20

Slow

4:24

Run 32r

Fast

4:16

Avg

4:32

Slow

4:49

Run 42r

Fast

4:11

Avg

4:27

Slow

4:44

Run 52r

Fast

4:16

Avg

4:34

Slow

4:53

Run 62r

Fast

4:07

Avg

4:26

Slow

4:45

Run 72r

Fast

4:14

Avg

4:23

Slow

4:33

Run 82r

Fast

4:48

Avg

5:18

Slow

5:48

Run Total2r

Fast

34:43

Avg

36:55

Slow

39:08

Best Run2r

Fast

4:07

Avg

4:15

Slow

4:24

Workout Splits

SkiErg2r

Fast

4:14

Avg

4:29

Slow

4:45

Sled Push2r

Fast

2:48

Avg

2:58

Slow

3:08

Sled Pull2r

Fast

3:58

Avg

4:12

Slow

4:26

Burpee Broad Jump2r

Fast

3:49

Avg

3:56

Slow

4:04

Row2r

Fast

4:37

Avg

4:42

Slow

4:47

Farmers Carry2r

Fast

1:57

Avg

1:59

Slow

2:01

Sandbag Lunges2r

Fast

3:32

Avg

3:56

Slow

4:21

Wall Balls2r

Fast

6:52

Avg

6:56

Slow

7:00

Roxzone

Roxzone Time2r

Fast

5:51

Avg

6:28

Slow

7:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:38	4:57	5:16	2
Run 2	4:16	4:20	4:24	2
Run 3	4:16	4:32	4:49	2
Run 4	4:11	4:27	4:44	2
Run 5	4:16	4:34	4:53	2
Run 6	4:07	4:26	4:45	2
Run 7	4:14	4:23	4:33	2
Run 8	4:48	5:18	5:48	2
Run Total	34:43	36:55	39:08	2
Best Run	4:07	4:15	4:24	2
Workout Splits
SkiErg	4:14	4:29	4:45	2
Sled Push	2:48	2:58	3:08	2
Sled Pull	3:58	4:12	4:26	2
Burpee Broad Jump	3:49	3:56	4:04	2
Row	4:37	4:42	4:47	2
Farmers Carry	1:57	1:59	2:01	2
Sandbag Lunges	3:32	3:56	4:21	2
Wall Balls	6:52	6:56	7:00	2
Roxzone
Roxzone Time	5:51	6:28	7:05	2