🇺🇸Sierra Parke
USA
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:00
Avg
4:18
Slow
5:03
Run 23r
Fast
4:24
Avg
4:35
Slow
4:58
Run 33r
Fast
4:39
Avg
4:58
Slow
5:36
Run 43r
Fast
4:39
Avg
4:55
Slow
5:26
Run 53r
Fast
4:44
Avg
5:02
Slow
5:31
Run 63r
Fast
4:32
Avg
4:56
Slow
5:26
Run 73r
Fast
4:37
Avg
5:02
Slow
5:32
Run 83r
Fast
4:48
Avg
5:32
Slow
6:51
Run Total3r
Fast
36:12
Avg
39:18
Slow
44:08
Best Run3r
Fast
4:24
Avg
4:35
Slow
4:58
Workout Splits
SkiErg3r
Fast
4:35
Avg
4:50
Slow
5:09
Sled Push3r
Fast
1:33
Avg
1:55
Slow
2:07
Sled Pull3r
Fast
3:36
Avg
4:23
Slow
5:03
Burpee Broad Jump3r
Fast
2:52
Avg
3:55
Slow
4:29
Row3r
Fast
4:50
Avg
5:02
Slow
5:23
Farmers Carry3r
Fast
1:30
Avg
1:52
Slow
2:12
Sandbag Lunges3r
Fast
3:06
Avg
3:34
Slow
4:06
Wall Balls3r
Fast
3:58
Avg
4:26
Slow
4:59
Roxzone
Roxzone Time3r
Fast
5:10
Avg
5:22
Slow
5:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:00 | 4:18 | 5:03 | 3 |
| Run 2 | 4:24 | 4:35 | 4:58 | 3 |
| Run 3 | 4:39 | 4:58 | 5:36 | 3 |
| Run 4 | 4:39 | 4:55 | 5:26 | 3 |
| Run 5 | 4:44 | 5:02 | 5:31 | 3 |
| Run 6 | 4:32 | 4:56 | 5:26 | 3 |
| Run 7 | 4:37 | 5:02 | 5:32 | 3 |
| Run 8 | 4:48 | 5:32 | 6:51 | 3 |
| Run Total | 36:12 | 39:18 | 44:08 | 3 |
| Best Run | 4:24 | 4:35 | 4:58 | 3 |
| Workout Splits | ||||
| SkiErg | 4:35 | 4:50 | 5:09 | 3 |
| Sled Push | 1:33 | 1:55 | 2:07 | 3 |
| Sled Pull | 3:36 | 4:23 | 5:03 | 3 |
| Burpee Broad Jump | 2:52 | 3:55 | 4:29 | 3 |
| Row | 4:50 | 5:02 | 5:23 | 3 |
| Farmers Carry | 1:30 | 1:52 | 2:12 | 3 |
| Sandbag Lunges | 3:06 | 3:34 | 4:06 | 3 |
| Wall Balls | 3:58 | 4:26 | 4:59 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:10 | 5:22 | 5:34 | 3 |