🇺🇸Sierra Cituk
USA
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
5:38
Avg
6:04
Slow
6:49
Run 24r
Fast
5:35
Avg
5:52
Slow
6:11
Run 34r
Fast
6:09
Avg
6:29
Slow
6:48
Run 44r
Fast
6:10
Avg
6:30
Slow
6:52
Run 54r
Fast
6:12
Avg
6:51
Slow
7:31
Run 64r
Fast
5:21
Avg
6:19
Slow
7:19
Run 74r
Fast
5:30
Avg
6:12
Slow
7:12
Run 84r
Fast
5:08
Avg
7:11
Slow
8:48
Run Total4r
Fast
46:50
Avg
51:28
Slow
55:43
Best Run4r
Fast
5:08
Avg
5:43
Slow
6:11
Workout Splits
SkiErg4r
Fast
5:07
Avg
5:17
Slow
5:26
Sled Push4r
Fast
2:01
Avg
2:28
Slow
3:17
Sled Pull4r
Fast
4:32
Avg
6:15
Slow
7:42
Burpee Broad Jump4r
Fast
5:12
Avg
7:10
Slow
9:41
Row4r
Fast
5:28
Avg
5:35
Slow
5:43
Farmers Carry4r
Fast
1:44
Avg
1:59
Slow
2:12
Sandbag Lunges4r
Fast
4:10
Avg
6:38
Slow
8:22
Wall Balls4r
Fast
4:25
Avg
7:15
Slow
11:07
Roxzone
Roxzone Time4r
Fast
6:52
Avg
7:47
Slow
8:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:38 | 6:04 | 6:49 | 4 |
| Run 2 | 5:35 | 5:52 | 6:11 | 4 |
| Run 3 | 6:09 | 6:29 | 6:48 | 4 |
| Run 4 | 6:10 | 6:30 | 6:52 | 4 |
| Run 5 | 6:12 | 6:51 | 7:31 | 4 |
| Run 6 | 5:21 | 6:19 | 7:19 | 4 |
| Run 7 | 5:30 | 6:12 | 7:12 | 4 |
| Run 8 | 5:08 | 7:11 | 8:48 | 4 |
| Run Total | 46:50 | 51:28 | 55:43 | 4 |
| Best Run | 5:08 | 5:43 | 6:11 | 4 |
| Workout Splits | ||||
| SkiErg | 5:07 | 5:17 | 5:26 | 4 |
| Sled Push | 2:01 | 2:28 | 3:17 | 4 |
| Sled Pull | 4:32 | 6:15 | 7:42 | 4 |
| Burpee Broad Jump | 5:12 | 7:10 | 9:41 | 4 |
| Row | 5:28 | 5:35 | 5:43 | 4 |
| Farmers Carry | 1:44 | 1:59 | 2:12 | 4 |
| Sandbag Lunges | 4:10 | 6:38 | 8:22 | 4 |
| Wall Balls | 4:25 | 7:15 | 11:07 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:52 | 7:47 | 8:59 | 4 |