🇦🇺Sienna Trenholme
AUS
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 2:14:40 | #934 | |
| 🇦🇺SydneyHYROX | 2:02:56 | #343 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:48
Avg
4:58
Slow
5:08
Run 22r
Fast
7:10
Avg
7:29
Slow
7:49
Run 32r
Fast
7:24
Avg
8:13
Slow
9:02
Run 42r
Fast
7:45
Avg
7:58
Slow
8:11
Run 52r
Fast
8:14
Avg
8:17
Slow
8:20
Run 62r
Fast
7:54
Avg
8:11
Slow
8:28
Run 72r
Fast
8:03
Avg
8:05
Slow
8:07
Run 82r
Fast
10:20
Avg
11:09
Slow
11:59
Run Total2r
Fast
1:01:38
Avg
1:04:17
Slow
1:06:57
Best Run2r
Fast
7:10
Avg
7:29
Slow
7:49
Workout Splits
SkiErg2r
Fast
5:20
Avg
5:22
Slow
5:25
Sled Push2r
Fast
3:05
Avg
3:47
Slow
4:30
Sled Pull2r
Fast
7:37
Avg
8:13
Slow
8:49
Burpee Broad Jump2r
Fast
12:13
Avg
12:56
Slow
13:39
Row2r
Fast
5:40
Avg
5:51
Slow
6:03
Farmers Carry2r
Fast
3:09
Avg
3:12
Slow
3:15
Sandbag Lunges2r
Fast
6:38
Avg
7:12
Slow
7:46
Wall Balls2r
Fast
5:27
Avg
7:12
Slow
8:58
Roxzone
Roxzone Time2r
Fast
9:12
Avg
10:48
Slow
12:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:48 | 4:58 | 5:08 | 2 |
| Run 2 | 7:10 | 7:29 | 7:49 | 2 |
| Run 3 | 7:24 | 8:13 | 9:02 | 2 |
| Run 4 | 7:45 | 7:58 | 8:11 | 2 |
| Run 5 | 8:14 | 8:17 | 8:20 | 2 |
| Run 6 | 7:54 | 8:11 | 8:28 | 2 |
| Run 7 | 8:03 | 8:05 | 8:07 | 2 |
| Run 8 | 10:20 | 11:09 | 11:59 | 2 |
| Run Total | 1:01:38 | 1:04:17 | 1:06:57 | 2 |
| Best Run | 7:10 | 7:29 | 7:49 | 2 |
| Workout Splits | ||||
| SkiErg | 5:20 | 5:22 | 5:25 | 2 |
| Sled Push | 3:05 | 3:47 | 4:30 | 2 |
| Sled Pull | 7:37 | 8:13 | 8:49 | 2 |
| Burpee Broad Jump | 12:13 | 12:56 | 13:39 | 2 |
| Row | 5:40 | 5:51 | 6:03 | 2 |
| Farmers Carry | 3:09 | 3:12 | 3:15 | 2 |
| Sandbag Lunges | 6:38 | 7:12 | 7:46 | 2 |
| Wall Balls | 5:27 | 7:12 | 8:58 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:12 | 10:48 | 12:25 | 2 |