🇬🇧Siena Hayes
GBR
4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:23
Avg
4:41
Slow
5:53
Run 24r
Fast
4:26
Avg
4:37
Slow
4:49
Run 34r
Fast
4:52
Avg
5:00
Slow
5:18
Run 44r
Fast
4:42
Avg
4:56
Slow
5:22
Run 54r
Fast
4:53
Avg
5:09
Slow
5:40
Run 64r
Fast
4:47
Avg
5:03
Slow
5:28
Run 74r
Fast
4:42
Avg
5:06
Slow
5:48
Run 84r
Fast
4:21
Avg
5:39
Slow
7:43
Run Total4r
Fast
37:43
Avg
40:11
Slow
45:15
Best Run4r
Fast
4:21
Avg
4:32
Slow
4:49
Workout Splits
SkiErg4r
Fast
4:19
Avg
4:34
Slow
4:51
Sled Push4r
Fast
1:18
Avg
1:56
Slow
2:20
Sled Pull4r
Fast
3:12
Avg
3:52
Slow
4:25
Burpee Broad Jump4r
Fast
2:59
Avg
4:52
Slow
6:13
Row4r
Fast
4:29
Avg
4:34
Slow
4:40
Farmers Carry4r
Fast
1:24
Avg
2:16
Slow
3:58
Sandbag Lunges4r
Fast
2:39
Avg
3:09
Slow
3:31
Wall Balls4r
Fast
4:46
Avg
5:20
Slow
6:41
Roxzone
Roxzone Time4r
Fast
3:56
Avg
5:07
Slow
6:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:23 | 4:41 | 5:53 | 4 |
| Run 2 | 4:26 | 4:37 | 4:49 | 4 |
| Run 3 | 4:52 | 5:00 | 5:18 | 4 |
| Run 4 | 4:42 | 4:56 | 5:22 | 4 |
| Run 5 | 4:53 | 5:09 | 5:40 | 4 |
| Run 6 | 4:47 | 5:03 | 5:28 | 4 |
| Run 7 | 4:42 | 5:06 | 5:48 | 4 |
| Run 8 | 4:21 | 5:39 | 7:43 | 4 |
| Run Total | 37:43 | 40:11 | 45:15 | 4 |
| Best Run | 4:21 | 4:32 | 4:49 | 4 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:34 | 4:51 | 4 |
| Sled Push | 1:18 | 1:56 | 2:20 | 4 |
| Sled Pull | 3:12 | 3:52 | 4:25 | 4 |
| Burpee Broad Jump | 2:59 | 4:52 | 6:13 | 4 |
| Row | 4:29 | 4:34 | 4:40 | 4 |
| Farmers Carry | 1:24 | 2:16 | 3:58 | 4 |
| Sandbag Lunges | 2:39 | 3:09 | 3:31 | 4 |
| Wall Balls | 4:46 | 5:20 | 6:41 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:56 | 5:07 | 6:28 | 4 |