๐ณ๐ฑSiebert Knipscheer
NED
2 races|1 division|1 season|HYROX PRO
HYROX PROMen
Amsterdam 2026 ยท Jan 2026
#42,506 / 54,574
๐ณ๐ฑRotterdamApr 26
1:45:20#321
๐ณ๐ฑAmsterdamJan 26
1:34:31#402
Avg 1:39:55ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamPRO | 1:45:20 | #321 | |
| ๐ณ๐ฑAmsterdamPRO | 1:34:31 | #402 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:27
Avg
4:17
Slow
5:08
Run 22r
Fast
4:11
Avg
4:44
Slow
5:18
Run 32r
Fast
4:36
Avg
4:56
Slow
5:17
Run 42r
Fast
4:31
Avg
4:58
Slow
5:26
Run 52r
Fast
4:40
Avg
6:09
Slow
7:38
Run 62r
Fast
4:40
Avg
4:56
Slow
5:13
Run 72r
Fast
4:14
Avg
4:39
Slow
5:04
Run 82r
Fast
5:07
Avg
5:54
Slow
6:41
Run Total2r
Fast
35:23
Avg
40:31
Slow
45:40
Best Run2r
Fast
4:11
Avg
4:37
Slow
5:04
Workout Splits
SkiErg2r
Fast
4:20
Avg
4:36
Slow
4:52
Sled Push2r
Fast
3:41
Avg
4:06
Slow
4:31
Sled Pull2r
Fast
6:20
Avg
7:00
Slow
7:41
Burpee Broad Jump2r
Fast
6:36
Avg
7:01
Slow
7:26
Row2r
Fast
4:36
Avg
4:50
Slow
5:05
Farmers Carry2r
Fast
2:43
Avg
2:54
Slow
3:06
Sandbag Lunges2r
Fast
9:40
Avg
9:44
Slow
9:49
Wall Balls2r
Fast
12:24
Avg
12:37
Slow
12:51
Roxzone
Roxzone Time2r
Fast
6:21
Avg
6:39
Slow
6:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:27 | 4:17 | 5:08 | 2 |
| Run 2 | 4:11 | 4:44 | 5:18 | 2 |
| Run 3 | 4:36 | 4:56 | 5:17 | 2 |
| Run 4 | 4:31 | 4:58 | 5:26 | 2 |
| Run 5 | 4:40 | 6:09 | 7:38 | 2 |
| Run 6 | 4:40 | 4:56 | 5:13 | 2 |
| Run 7 | 4:14 | 4:39 | 5:04 | 2 |
| Run 8 | 5:07 | 5:54 | 6:41 | 2 |
| Run Total | 35:23 | 40:31 | 45:40 | 2 |
| Best Run | 4:11 | 4:37 | 5:04 | 2 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:36 | 4:52 | 2 |
| Sled Push | 3:41 | 4:06 | 4:31 | 2 |
| Sled Pull | 6:20 | 7:00 | 7:41 | 2 |
| Burpee Broad Jump | 6:36 | 7:01 | 7:26 | 2 |
| Row | 4:36 | 4:50 | 5:05 | 2 |
| Farmers Carry | 2:43 | 2:54 | 3:06 | 2 |
| Sandbag Lunges | 9:40 | 9:44 | 9:49 | 2 |
| Wall Balls | 12:24 | 12:37 | 12:51 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:21 | 6:39 | 6:57 | 2 |