๐ซ๐ทSidonie Langlois
FRA
3 races|1 division|2 seasons|HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ซ๐ทNiceDOUBLES | 1:22:38 | #969 | |
| ๐ซ๐ทParisDOUBLES | 1:26:29 | #1002 | |
| ๐ซ๐ทToulouseDOUBLES | 1:32:17 | #792 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:35
Avg
5:42
Slow
7:03
Run 23r
Fast
5:11
Avg
5:26
Slow
5:42
Run 33r
Fast
5:42
Avg
5:47
Slow
5:51
Run 43r
Fast
5:31
Avg
5:41
Slow
5:51
Run 53r
Fast
5:47
Avg
5:57
Slow
6:10
Run 63r
Fast
5:37
Avg
5:47
Slow
5:54
Run 73r
Fast
5:39
Avg
5:54
Slow
6:20
Run 83r
Fast
5:39
Avg
6:00
Slow
6:30
Run Total3r
Fast
44:36
Avg
46:13
Slow
47:41
Best Run3r
Fast
5:11
Avg
5:25
Slow
5:39
Workout Splits
SkiErg3r
Fast
4:10
Avg
4:26
Slow
4:46
Sled Push3r
Fast
2:19
Avg
2:37
Slow
2:50
Sled Pull3r
Fast
4:57
Avg
5:22
Slow
5:55
Burpee Broad Jump3r
Fast
3:43
Avg
4:20
Slow
5:08
Row3r
Fast
4:43
Avg
4:49
Slow
4:55
Farmers Carry3r
Fast
1:48
Avg
1:55
Slow
2:02
Sandbag Lunges3r
Fast
4:52
Avg
5:07
Slow
5:21
Wall Balls3r
Fast
4:47
Avg
4:58
Slow
5:11
Roxzone
Roxzone Time3r
Fast
6:17
Avg
7:24
Slow
9:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:35 | 5:42 | 7:03 | 3 |
| Run 2 | 5:11 | 5:26 | 5:42 | 3 |
| Run 3 | 5:42 | 5:47 | 5:51 | 3 |
| Run 4 | 5:31 | 5:41 | 5:51 | 3 |
| Run 5 | 5:47 | 5:57 | 6:10 | 3 |
| Run 6 | 5:37 | 5:47 | 5:54 | 3 |
| Run 7 | 5:39 | 5:54 | 6:20 | 3 |
| Run 8 | 5:39 | 6:00 | 6:30 | 3 |
| Run Total | 44:36 | 46:13 | 47:41 | 3 |
| Best Run | 5:11 | 5:25 | 5:39 | 3 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:26 | 4:46 | 3 |
| Sled Push | 2:19 | 2:37 | 2:50 | 3 |
| Sled Pull | 4:57 | 5:22 | 5:55 | 3 |
| Burpee Broad Jump | 3:43 | 4:20 | 5:08 | 3 |
| Row | 4:43 | 4:49 | 4:55 | 3 |
| Farmers Carry | 1:48 | 1:55 | 2:02 | 3 |
| Sandbag Lunges | 4:52 | 5:07 | 5:21 | 3 |
| Wall Balls | 4:47 | 4:58 | 5:11 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:17 | 7:24 | 9:08 | 3 |