🇳🇱Sidney Handana
NED
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
-9:541:22:45
Amsterdam 2026 · Jan 2026
#79,562 / 150,745
🇳🇱AmsterdamJan 26
1:22:45#1338
🇳🇱HeerenveenMay 25
1:32:39#615
Avg 1:27:42·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:39:33 | #1194 | |
| 🇳🇱AmsterdamDOUBLES | 1:22:45 | #1338 | |
| 🇳🇱HeerenveenDOUBLES | 1:32:39 | #615 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:39
Avg
5:13
Slow
5:46
Run 23r
Fast
5:07
Avg
5:24
Slow
5:35
Run 33r
Fast
5:36
Avg
5:45
Slow
5:55
Run 43r
Fast
5:45
Avg
5:47
Slow
5:52
Run 53r
Fast
5:54
Avg
6:03
Slow
6:15
Run 63r
Fast
5:47
Avg
6:10
Slow
6:47
Run 73r
Fast
5:55
Avg
6:18
Slow
6:45
Run 83r
Fast
6:51
Avg
7:43
Slow
8:45
Run Total3r
Fast
45:52
Avg
48:21
Slow
51:30
Best Run3r
Fast
5:07
Avg
5:24
Slow
5:35
Workout Splits
SkiErg3r
Fast
4:25
Avg
4:39
Slow
4:57
Sled Push3r
Fast
1:54
Avg
2:29
Slow
3:25
Sled Pull3r
Fast
4:03
Avg
4:16
Slow
4:35
Burpee Broad Jump3r
Fast
3:33
Avg
4:39
Slow
6:43
Row3r
Fast
4:53
Avg
5:06
Slow
5:26
Farmers Carry3r
Fast
2:08
Avg
2:46
Slow
3:53
Sandbag Lunges3r
Fast
4:27
Avg
5:02
Slow
6:02
Wall Balls3r
Fast
4:57
Avg
6:32
Slow
9:29
Roxzone
Roxzone Time3r
Fast
6:00
Avg
7:51
Slow
10:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:39 | 5:13 | 5:46 | 3 |
| Run 2 | 5:07 | 5:24 | 5:35 | 3 |
| Run 3 | 5:36 | 5:45 | 5:55 | 3 |
| Run 4 | 5:45 | 5:47 | 5:52 | 3 |
| Run 5 | 5:54 | 6:03 | 6:15 | 3 |
| Run 6 | 5:47 | 6:10 | 6:47 | 3 |
| Run 7 | 5:55 | 6:18 | 6:45 | 3 |
| Run 8 | 6:51 | 7:43 | 8:45 | 3 |
| Run Total | 45:52 | 48:21 | 51:30 | 3 |
| Best Run | 5:07 | 5:24 | 5:35 | 3 |
| Workout Splits | ||||
| SkiErg | 4:25 | 4:39 | 4:57 | 3 |
| Sled Push | 1:54 | 2:29 | 3:25 | 3 |
| Sled Pull | 4:03 | 4:16 | 4:35 | 3 |
| Burpee Broad Jump | 3:33 | 4:39 | 6:43 | 3 |
| Row | 4:53 | 5:06 | 5:26 | 3 |
| Farmers Carry | 2:08 | 2:46 | 3:53 | 3 |
| Sandbag Lunges | 4:27 | 5:02 | 6:02 | 3 |
| Wall Balls | 4:57 | 6:32 | 9:29 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:00 | 7:51 | 10:08 | 3 |