Hyranking

🇿🇦Sibongile Khala

RSA

2 races|1 division|1 season|HYROX
HYROXMen
1:26:16
Cape Town 2026 · Apr 2026
Top 50%#131,877 / 277,238
🇿🇦Cape TownApr 26
1:26:16#206
🇿🇦JohannesburgNov 25
1:42:14#285
Avg 1:34:15·2 races

Station Profile

HYROX · Men
vs 115,780 peers (1:17:42–1:34:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+14.4%
SkiErg+3.2%
Running+2.4%

Weaknesses

Sled Push-25.9%
Sled Pull-22.6%
Wall Balls-19.6%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:26:16#206
🇿🇦JohannesburgHYROX1:42:14#285

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:09
Avg
3:23
Slow
3:38
Run 22r
Fast
4:52
Avg
5:14
Slow
5:37
Run 32r
Fast
5:36
Avg
6:13
Slow
6:51
Run 42r
Fast
5:28
Avg
5:46
Slow
6:05
Run 52r
Fast
5:19
Avg
5:56
Slow
6:33
Run 62r
Fast
5:05
Avg
5:44
Slow
6:23
Run 72r
Fast
5:23
Avg
5:38
Slow
5:54
Run 82r
Fast
5:50
Avg
6:56
Slow
8:03
Run Total2r
Fast
40:40
Avg
44:50
Slow
49:01
Best Run2r
Fast
4:52
Avg
5:14
Slow
5:37
Workout Splits
SkiErg2r
Fast
4:22
Avg
4:31
Slow
4:40
Sled Push2r
Fast
3:45
Avg
3:57
Slow
4:09
Sled Pull2r
Fast
6:05
Avg
6:34
Slow
7:03
Burpee Broad Jump2r
Fast
5:45
Avg
6:26
Slow
7:08
Row2r
Fast
5:07
Avg
5:08
Slow
5:09
Farmers Carry2r
Fast
1:53
Avg
2:00
Slow
2:08
Sandbag Lunges2r
Fast
5:34
Avg
5:37
Slow
5:40
Wall Balls2r
Fast
8:14
Avg
8:54
Slow
9:34
Roxzone
Roxzone Time2r
Fast
4:56
Avg
6:21
Slow
7:46