Siarhei Meilakh
HYR
4 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
3:18
Avg
3:54
Slow
5:17
Run 24r
Fast
4:21
Avg
5:10
Slow
7:23
Run 34r
Fast
4:27
Avg
4:46
Slow
5:09
Run 44r
Fast
4:28
Avg
4:51
Slow
5:20
Run 54r
Fast
4:46
Avg
5:05
Slow
5:47
Run 64r
Fast
4:40
Avg
5:46
Slow
9:02
Run 74r
Fast
4:40
Avg
5:01
Slow
5:49
Run 84r
Fast
4:18
Avg
4:59
Slow
5:27
Run Total4r
Fast
36:20
Avg
39:32
Slow
43:50
Best Run4r
Fast
3:31
Avg
4:11
Slow
4:31
Workout Splits
SkiErg4r
Fast
4:03
Avg
4:10
Slow
4:23
Sled Push4r
Fast
1:24
Avg
2:09
Slow
3:04
Sled Pull4r
Fast
3:07
Avg
4:48
Slow
7:20
Burpee Broad Jump4r
Fast
3:30
Avg
3:47
Slow
4:01
Row4r
Fast
4:24
Avg
4:40
Slow
5:03
Farmers Carry4r
Fast
1:26
Avg
1:41
Slow
2:06
Sandbag Lunges4r
Fast
3:01
Avg
3:36
Slow
4:19
Wall Balls4r
Fast
3:56
Avg
4:28
Slow
5:05
Roxzone
Roxzone Time4r
Fast
4:51
Avg
5:49
Slow
7:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:18 | 3:54 | 5:17 | 4 |
| Run 2 | 4:21 | 5:10 | 7:23 | 4 |
| Run 3 | 4:27 | 4:46 | 5:09 | 4 |
| Run 4 | 4:28 | 4:51 | 5:20 | 4 |
| Run 5 | 4:46 | 5:05 | 5:47 | 4 |
| Run 6 | 4:40 | 5:46 | 9:02 | 4 |
| Run 7 | 4:40 | 5:01 | 5:49 | 4 |
| Run 8 | 4:18 | 4:59 | 5:27 | 4 |
| Run Total | 36:20 | 39:32 | 43:50 | 4 |
| Best Run | 3:31 | 4:11 | 4:31 | 4 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:10 | 4:23 | 4 |
| Sled Push | 1:24 | 2:09 | 3:04 | 4 |
| Sled Pull | 3:07 | 4:48 | 7:20 | 4 |
| Burpee Broad Jump | 3:30 | 3:47 | 4:01 | 4 |
| Row | 4:24 | 4:40 | 5:03 | 4 |
| Farmers Carry | 1:26 | 1:41 | 2:06 | 4 |
| Sandbag Lunges | 3:01 | 3:36 | 4:19 | 4 |
| Wall Balls | 3:56 | 4:28 | 5:05 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:51 | 5:49 | 7:06 | 4 |