🇳🇱Shyla Gips-Verburg

NED

3 races|1 division|1 season|HYROX

HYROXWomen

Rotterdam 2026 · Apr 2026

Top 50%#61,643 / 144,505

🇳🇱RotterdamApr 26

🇳🇱AmsterdamJan 26

🇳🇱MaastrichtSep 25

Avg 1:37:13·3 races

Station Profile

HYROX · Women

vs 64,040 peers (1:22:12–1:40:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+18.9%

Sled Push+10.0%

Farmers+7.7%

Weaknesses

SkiErg-16.3%

Sandbag-14.9%

Wall Balls-7.7%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:31:16	#438	#83
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:37:06	#1080	#210
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:43:17	#1114	#217

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:39

Avg

5:07

Slow

5:37

Run 23r

Fast

5:12

Avg

5:19

Slow

5:25

Run 33r

Fast

5:19

Avg

5:46

Slow

6:20

Run 43r

Fast

5:22

Avg

5:59

Slow

6:46

Run 53r

Fast

5:44

Avg

6:09

Slow

6:28

Run 63r

Fast

5:25

Avg

5:48

Slow

6:03

Run 73r

Fast

5:17

Avg

5:48

Slow

6:07

Run 83r

Fast

6:19

Avg

6:35

Slow

6:56

Run Total3r

Fast

44:24

Avg

46:31

Slow

48:51

Best Run3r

Fast

5:12

Avg

5:16

Slow

5:21

Workout Splits

SkiErg3r

Fast

5:36

Avg

5:44

Slow

6:01

Sled Push3r

Fast

2:09

Avg

2:24

Slow

2:36

Sled Pull3r

Fast

5:20

Avg

7:15

Slow

9:05

Burpee Broad Jump3r

Fast

5:07

Avg

5:29

Slow

5:56

Row3r

Fast

5:39

Avg

5:45

Slow

5:51

Farmers Carry3r

Fast

1:54

Avg

2:07

Slow

2:23

Sandbag Lunges3r

Fast

5:39

Avg

6:15

Slow

6:51

Wall Balls3r

Fast

6:24

Avg

7:02

Slow

7:51

Roxzone

Roxzone Time3r

Fast

8:05

Avg

8:41

Slow

9:20

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:39	5:07	5:37	3
Run 2	5:12	5:19	5:25	3
Run 3	5:19	5:46	6:20	3
Run 4	5:22	5:59	6:46	3
Run 5	5:44	6:09	6:28	3
Run 6	5:25	5:48	6:03	3
Run 7	5:17	5:48	6:07	3
Run 8	6:19	6:35	6:56	3
Run Total	44:24	46:31	48:51	3
Best Run	5:12	5:16	5:21	3
Workout Splits
SkiErg	5:36	5:44	6:01	3
Sled Push	2:09	2:24	2:36	3
Sled Pull	5:20	7:15	9:05	3
Burpee Broad Jump	5:07	5:29	5:56	3
Row	5:39	5:45	5:51	3
Farmers Carry	1:54	2:07	2:23	3
Sandbag Lunges	5:39	6:15	6:51	3
Wall Balls	6:24	7:02	7:51	3
Roxzone
Roxzone Time	8:05	8:41	9:20	3