π²πΎShum Chiew Mun
MAS
3 races|1 division|2 seasons|HYROX
HYROXMen
-4:381:42:10
Bangkok 2026 Β· Mar 2026
#217,051 / 277,238
πΉπBangkokMar 26
1:42:10#1725
πΈπ¬SingaporeNov 25
1:46:48#765
πΉπBangkokMay 25
1:50:03#2743
Avg 1:46:20Β·3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΉπBangkokHYROX | 1:42:10 | #1725 | |
| πΈπ¬SingaporeHYROX | 1:46:48 | #765 | |
| πΉπBangkokHYROX | 1:50:03 | #2743 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:22
Avg
5:44
Slow
7:18
Run 23r
Fast
4:50
Avg
5:26
Slow
5:55
Run 33r
Fast
4:57
Avg
5:47
Slow
6:37
Run 43r
Fast
4:58
Avg
5:54
Slow
6:42
Run 53r
Fast
4:53
Avg
5:55
Slow
6:41
Run 63r
Fast
6:02
Avg
6:16
Slow
6:41
Run 73r
Fast
5:41
Avg
6:14
Slow
6:37
Run 83r
Fast
7:12
Avg
8:40
Slow
10:38
Run Total3r
Fast
45:47
Avg
49:56
Slow
52:53
Best Run3r
Fast
4:50
Avg
5:26
Slow
5:55
Workout Splits
SkiErg3r
Fast
4:45
Avg
4:59
Slow
5:07
Sled Push3r
Fast
3:17
Avg
3:28
Slow
3:46
Sled Pull3r
Fast
6:23
Avg
6:39
Slow
6:55
Burpee Broad Jump3r
Fast
6:35
Avg
7:01
Slow
7:39
Row3r
Fast
5:14
Avg
5:19
Slow
5:22
Farmers Carry3r
Fast
1:54
Avg
2:01
Slow
2:06
Sandbag Lunges3r
Fast
6:21
Avg
6:47
Slow
7:15
Wall Balls3r
Fast
7:35
Avg
8:50
Slow
9:32
Roxzone
Roxzone Time3r
Fast
10:25
Avg
11:20
Slow
12:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:22 | 5:44 | 7:18 | 3 |
| Run 2 | 4:50 | 5:26 | 5:55 | 3 |
| Run 3 | 4:57 | 5:47 | 6:37 | 3 |
| Run 4 | 4:58 | 5:54 | 6:42 | 3 |
| Run 5 | 4:53 | 5:55 | 6:41 | 3 |
| Run 6 | 6:02 | 6:16 | 6:41 | 3 |
| Run 7 | 5:41 | 6:14 | 6:37 | 3 |
| Run 8 | 7:12 | 8:40 | 10:38 | 3 |
| Run Total | 45:47 | 49:56 | 52:53 | 3 |
| Best Run | 4:50 | 5:26 | 5:55 | 3 |
| Workout Splits | ||||
| SkiErg | 4:45 | 4:59 | 5:07 | 3 |
| Sled Push | 3:17 | 3:28 | 3:46 | 3 |
| Sled Pull | 6:23 | 6:39 | 6:55 | 3 |
| Burpee Broad Jump | 6:35 | 7:01 | 7:39 | 3 |
| Row | 5:14 | 5:19 | 5:22 | 3 |
| Farmers Carry | 1:54 | 2:01 | 2:06 | 3 |
| Sandbag Lunges | 6:21 | 6:47 | 7:15 | 3 |
| Wall Balls | 7:35 | 8:50 | 9:32 | 3 |
| Roxzone | ||||
| Roxzone Time | 10:25 | 11:20 | 12:18 | 3 |