🇸🇬Shu Ling Chong
SIN
2 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY
HYROX TEAM RELAYWomen
Singapore 2024 · Aug 2024
#9,057 / 10,138
🇸🇬SingaporeAug 24
1:49:05#94
Avg 1:49:05·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 1:56:18 | #396 | |
| 🇸🇬SingaporeTEAM RELAY | 1:49:05 | #94 |
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:33
Avg
5:08
Slow
5:43
Run 22r
Fast
5:02
Avg
5:45
Slow
6:28
Run 32r
Fast
5:59
Avg
6:31
Slow
7:03
Run 42r
Fast
6:08
Avg
6:39
Slow
7:10
Run 52r
Fast
5:09
Avg
6:07
Slow
7:05
Run 62r
Fast
5:40
Avg
6:06
Slow
6:33
Run 72r
Fast
5:56
Avg
6:11
Slow
6:26
Run 82r
Fast
7:22
Avg
7:30
Slow
7:38
Run Total2r
Fast
47:11
Avg
49:54
Slow
52:37
Best Run2r
Fast
5:02
Avg
5:44
Slow
6:26
Workout Splits
SkiErg2r
Fast
6:23
Avg
6:28
Slow
6:33
Sled Push2r
Fast
2:34
Avg
3:02
Slow
3:30
Sled Pull2r
Fast
7:29
Avg
10:34
Slow
13:39
Burpee Broad Jump2r
Fast
6:09
Avg
6:21
Slow
6:33
Row2r
Fast
5:36
Avg
6:07
Slow
6:39
Farmers Carry2r
Fast
2:52
Avg
3:06
Slow
3:20
Sandbag Lunges2r
Fast
5:27
Avg
6:10
Slow
6:54
Wall Balls2r
Fast
9:56
Avg
10:34
Slow
11:13
Roxzone
Roxzone Time2r
Fast
6:29
Avg
10:28
Slow
14:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:33 | 5:08 | 5:43 | 2 |
| Run 2 | 5:02 | 5:45 | 6:28 | 2 |
| Run 3 | 5:59 | 6:31 | 7:03 | 2 |
| Run 4 | 6:08 | 6:39 | 7:10 | 2 |
| Run 5 | 5:09 | 6:07 | 7:05 | 2 |
| Run 6 | 5:40 | 6:06 | 6:33 | 2 |
| Run 7 | 5:56 | 6:11 | 6:26 | 2 |
| Run 8 | 7:22 | 7:30 | 7:38 | 2 |
| Run Total | 47:11 | 49:54 | 52:37 | 2 |
| Best Run | 5:02 | 5:44 | 6:26 | 2 |
| Workout Splits | ||||
| SkiErg | 6:23 | 6:28 | 6:33 | 2 |
| Sled Push | 2:34 | 3:02 | 3:30 | 2 |
| Sled Pull | 7:29 | 10:34 | 13:39 | 2 |
| Burpee Broad Jump | 6:09 | 6:21 | 6:33 | 2 |
| Row | 5:36 | 6:07 | 6:39 | 2 |
| Farmers Carry | 2:52 | 3:06 | 3:20 | 2 |
| Sandbag Lunges | 5:27 | 6:10 | 6:54 | 2 |
| Wall Balls | 9:56 | 10:34 | 11:13 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:29 | 10:28 | 14:27 | 2 |