🇮🇪Shonagh Overend

IRL

1 race|1 division|1 season|HYROX

HYROXWomen

Warsaw 2026 · Apr 2026

#98,108 / 144,505

🇵🇱WarsawApr 26

Avg 1:42:50·1 race

Station Profile

HYROX · Women

vs 52,305 peers (1:32:33–1:53:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+12.5%

Sled Push+11.6%

Weaknesses

Row-18.7%

Wall Balls-16.4%

Burpees-16.1%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:42:50	#386	#87

Split Analysis

Running Splits

Run 11r

Fast

4:40

Avg

4:40

Slow

4:40

Run 21r

Fast

6:08

Avg

6:08

Slow

6:08

Run 31r

Fast

8:59

Avg

8:59

Slow

8:59

Run 41r

Fast

6:34

Avg

6:34

Slow

6:34

Run 51r

Fast

6:35

Avg

6:35

Slow

6:35

Run 61r

Fast

6:06

Avg

6:06

Slow

6:06

Run 71r

Fast

6:30

Avg

6:30

Slow

6:30

Run 81r

Fast

6:06

Avg

6:06

Slow

6:06

Run Total1r

Fast

51:35

Avg

51:35

Slow

51:35

Best Run1r

Fast

6:06

Avg

6:06

Slow

6:06

Workout Splits

SkiErg1r

Fast

5:33

Avg

5:33

Slow

5:33

Sled Push1r

Fast

2:42

Avg

2:42

Slow

2:42

Sled Pull1r

Fast

5:35

Avg

5:35

Slow

5:35

Burpee Broad Jump1r

Fast

8:35

Avg

8:35

Slow

8:35

Row1r

Fast

6:43

Avg

6:43

Slow

6:43

Farmers Carry1r

Fast

2:32

Avg

2:32

Slow

2:32

Sandbag Lunges1r

Fast

5:51

Avg

5:51

Slow

5:51

Wall Balls1r

Fast

8:12

Avg

8:12

Slow

8:12

Roxzone

Roxzone Time1r

Fast

5:37

Avg

5:37

Slow

5:37

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:40	4:40	4:40	1
Run 2	6:08	6:08	6:08	1
Run 3	8:59	8:59	8:59	1
Run 4	6:34	6:34	6:34	1
Run 5	6:35	6:35	6:35	1
Run 6	6:06	6:06	6:06	1
Run 7	6:30	6:30	6:30	1
Run 8	6:06	6:06	6:06	1
Run Total	51:35	51:35	51:35	1
Best Run	6:06	6:06	6:06	1
Workout Splits
SkiErg	5:33	5:33	5:33	1
Sled Push	2:42	2:42	2:42	1
Sled Pull	5:35	5:35	5:35	1
Burpee Broad Jump	8:35	8:35	8:35	1
Row	6:43	6:43	6:43	1
Farmers Carry	2:32	2:32	2:32	1
Sandbag Lunges	5:51	5:51	5:51	1
Wall Balls	8:12	8:12	8:12	1
Roxzone
Roxzone Time	5:37	5:37	5:37	1