🇬🇧Shona Ritchie

GBR

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Singapore Expo 2025 · Nov 2025
#116,956 / 151,076
Avg 1:32:51·1 race
HYROXWomen
Bangkok 2026 · Mar 2026
#117,466 / 144,501
Avg 1:52:26·1 race

Station Profile

vs 51,209 peers (1:23:33–1:42:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+4.9%
Sled Pull+0.8%

Weaknesses

Wall Balls-43.0%
Sandbag-17.6%
Sled Push-16.1%

Race History

EventTimeRank
🇹🇭BangkokHYROX1:52:26#706
🇸🇬SingaporeDOUBLES1:32:51#314

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
5:16
Avg
6:46
Slow
8:17
Run 22r
Fast
5:03
Avg
5:29
Slow
5:56
Run 32r
Fast
5:15
Avg
5:38
Slow
6:01
Run 42r
Fast
5:12
Avg
5:35
Slow
5:58
Run 52r
Fast
5:10
Avg
5:35
Slow
6:01
Run 62r
Fast
5:09
Avg
5:36
Slow
6:03
Run 72r
Fast
5:06
Avg
5:35
Slow
6:04
Run 82r
Fast
6:32
Avg
6:45
Slow
6:58
Run Total2r
Fast
45:40
Avg
46:56
Slow
48:13
Best Run2r
Fast
5:03
Avg
5:29
Slow
5:56
Workout Splits
SkiErg2r
Fast
4:49
Avg
5:11
Slow
5:34
Sled Push2r
Fast
2:47
Avg
3:10
Slow
3:34
Sled Pull2r
Fast
4:25
Avg
5:56
Slow
7:27
Burpee Broad Jump2r
Fast
4:18
Avg
7:35
Slow
10:53
Row2r
Fast
5:20
Avg
5:30
Slow
5:40
Farmers Carry2r
Fast
1:58
Avg
2:21
Slow
2:45
Sandbag Lunges2r
Fast
5:19
Avg
6:10
Slow
7:02
Wall Balls2r
Fast
7:26
Avg
9:35
Slow
11:45
Roxzone
Roxzone Time2r
Fast
8:21
Avg
10:16
Slow
12:11