🇮🇪Shona McCarthy
IRL
1 race|1 division|1 season|HYROX
HYROXWomen
Malaga 2026 · Apr 2026
#127,169 / 143,856
🇪🇸MalagaApr 26
2:00:41#305
Avg 2:00:41·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaHYROX | 2:00:41 | #305 |
Split Analysis
Running Splits
Run 11r
Fast
6:04
Avg
6:04
Slow
6:04
Run 21r
Fast
6:13
Avg
6:13
Slow
6:13
Run 31r
Fast
6:24
Avg
6:24
Slow
6:24
Run 41r
Fast
6:50
Avg
6:50
Slow
6:50
Run 51r
Fast
6:41
Avg
6:41
Slow
6:41
Run 61r
Fast
6:44
Avg
6:44
Slow
6:44
Run 71r
Fast
6:52
Avg
6:52
Slow
6:52
Run 81r
Fast
6:55
Avg
6:55
Slow
6:55
Run Total1r
Fast
52:40
Avg
52:40
Slow
52:40
Best Run1r
Fast
6:13
Avg
6:13
Slow
6:13
Workout Splits
SkiErg1r
Fast
6:44
Avg
6:44
Slow
6:44
Sled Push1r
Fast
3:37
Avg
3:37
Slow
3:37
Sled Pull1r
Fast
8:32
Avg
8:32
Slow
8:32
Burpee Broad Jump1r
Fast
9:35
Avg
9:35
Slow
9:35
Row1r
Fast
6:44
Avg
6:44
Slow
6:44
Farmers Carry1r
Fast
3:02
Avg
3:02
Slow
3:02
Sandbag Lunges1r
Fast
0:08
Avg
0:08
Slow
0:08
Wall Balls1r
Fast
12:54
Avg
12:54
Slow
12:54
Roxzone
Roxzone Time1r
Fast
16:49
Avg
16:49
Slow
16:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:04 | 6:04 | 6:04 | 1 |
| Run 2 | 6:13 | 6:13 | 6:13 | 1 |
| Run 3 | 6:24 | 6:24 | 6:24 | 1 |
| Run 4 | 6:50 | 6:50 | 6:50 | 1 |
| Run 5 | 6:41 | 6:41 | 6:41 | 1 |
| Run 6 | 6:44 | 6:44 | 6:44 | 1 |
| Run 7 | 6:52 | 6:52 | 6:52 | 1 |
| Run 8 | 6:55 | 6:55 | 6:55 | 1 |
| Run Total | 52:40 | 52:40 | 52:40 | 1 |
| Best Run | 6:13 | 6:13 | 6:13 | 1 |
| Workout Splits | ||||
| SkiErg | 6:44 | 6:44 | 6:44 | 1 |
| Sled Push | 3:37 | 3:37 | 3:37 | 1 |
| Sled Pull | 8:32 | 8:32 | 8:32 | 1 |
| Burpee Broad Jump | 9:35 | 9:35 | 9:35 | 1 |
| Row | 6:44 | 6:44 | 6:44 | 1 |
| Farmers Carry | 3:02 | 3:02 | 3:02 | 1 |
| Sandbag Lunges | 0:08 | 0:08 | 0:08 | 1 |
| Wall Balls | 12:54 | 12:54 | 12:54 | 1 |
| Roxzone | ||||
| Roxzone Time | 16:49 | 16:49 | 16:49 | 1 |