🇬🇧Shona Harrison

GBR

4 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

-4:071:09:48

Glasgow 2026 · Mar 2026

Top 5%#6,302 / 149,285

🇬🇧GlasgowMar 26

1:09:48#80

🇪🇸MadridNov 25

1:13:55#137

Avg 1:11:51·2 races

HYROXWomen

-7:171:16:04

London Olympia 2026 · Mar 2026

Top 10%#11,160 / 144,502

🇬🇧LondonMar 26

1:16:04#164

🇬🇧ManchesterJan 26

1:23:21#321

Avg 1:19:42·2 races

Station Profile

vs 31,434 peers (1:08:24–1:23:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+25.4%

Sled Push+13.5%

Sandbag+8.9%

Weaknesses

Wall Balls-12.8%

Farmers-6.9%

Running-2.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:16:04	#164	#37
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:09:48	#80	#15
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:23:21	#321	#57
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:13:55	#137	#19

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:39

Avg

4:33

Slow

5:03

Run 24r

Fast

4:37

Avg

5:02

Slow

5:31

Run 34r

Fast

4:49

Avg

5:13

Slow

5:45

Run 44r

Fast

4:51

Avg

5:25

Slow

5:55

Run 54r

Fast

4:56

Avg

5:19

Slow

5:58

Run 64r

Fast

4:50

Avg

5:16

Slow

5:59

Run 74r

Fast

4:52

Avg

5:21

Slow

5:52

Run 84r

Fast

4:56

Avg

5:46

Slow

6:40

Run Total4r

Fast

40:17

Avg

41:54

Slow

43:33

Best Run4r

Fast

4:37

Avg

4:53

Slow

5:11

Workout Splits

SkiErg4r

Fast

4:19

Avg

4:27

Slow

4:34

Sled Push4r

Fast

1:16

Avg

1:50

Slow

2:24

Sled Pull4r

Fast

2:52

Avg

3:46

Slow

4:42

Burpee Broad Jump4r

Fast

2:51

Avg

4:08

Slow

5:19

Row4r

Fast

4:29

Avg

4:42

Slow

4:55

Farmers Carry4r

Fast

1:23

Avg

1:57

Slow

2:42

Sandbag Lunges4r

Fast

2:46

Avg

3:41

Slow

5:14

Wall Balls4r

Fast

3:39

Avg

4:49

Slow

6:29

Roxzone

Roxzone Time4r

Fast

3:35

Avg

4:34

Slow

5:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:39	4:33	5:03	4
Run 2	4:37	5:02	5:31	4
Run 3	4:49	5:13	5:45	4
Run 4	4:51	5:25	5:55	4
Run 5	4:56	5:19	5:58	4
Run 6	4:50	5:16	5:59	4
Run 7	4:52	5:21	5:52	4
Run 8	4:56	5:46	6:40	4
Run Total	40:17	41:54	43:33	4
Best Run	4:37	4:53	5:11	4
Workout Splits
SkiErg	4:19	4:27	4:34	4
Sled Push	1:16	1:50	2:24	4
Sled Pull	2:52	3:46	4:42	4
Burpee Broad Jump	2:51	4:08	5:19	4
Row	4:29	4:42	4:55	4
Farmers Carry	1:23	1:57	2:42	4
Sandbag Lunges	2:46	3:41	5:14	4
Wall Balls	3:39	4:49	6:29	4
Roxzone
Roxzone Time	3:35	4:34	5:23	4