🇯🇵Shogo Ishimaru
JPN
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
2:46
Avg
4:14
Slow
5:43
Run 22r
Fast
3:45
Avg
4:21
Slow
4:58
Run 32r
Fast
3:59
Avg
5:31
Slow
7:03
Run 42r
Fast
3:58
Avg
4:26
Slow
4:55
Run 52r
Fast
4:03
Avg
4:30
Slow
4:57
Run 62r
Fast
3:55
Avg
4:58
Slow
6:01
Run 72r
Fast
3:43
Avg
4:15
Slow
4:48
Run 82r
Fast
4:43
Avg
4:51
Slow
5:00
Run Total2r
Fast
34:01
Avg
37:03
Slow
40:06
Best Run2r
Fast
3:43
Avg
4:13
Slow
4:43
Workout Splits
SkiErg2r
Fast
3:52
Avg
3:55
Slow
3:59
Sled Push2r
Fast
1:25
Avg
1:57
Slow
2:29
Sled Pull2r
Fast
3:12
Avg
3:45
Slow
4:19
Burpee Broad Jump2r
Fast
3:28
Avg
3:54
Slow
4:20
Row2r
Fast
4:19
Avg
4:19
Slow
4:20
Farmers Carry2r
Fast
1:44
Avg
2:01
Slow
2:18
Sandbag Lunges2r
Fast
2:44
Avg
3:07
Slow
3:31
Wall Balls2r
Fast
4:32
Avg
5:20
Slow
6:08
Roxzone
Roxzone Time2r
Fast
7:34
Avg
8:40
Slow
9:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:46 | 4:14 | 5:43 | 2 |
| Run 2 | 3:45 | 4:21 | 4:58 | 2 |
| Run 3 | 3:59 | 5:31 | 7:03 | 2 |
| Run 4 | 3:58 | 4:26 | 4:55 | 2 |
| Run 5 | 4:03 | 4:30 | 4:57 | 2 |
| Run 6 | 3:55 | 4:58 | 6:01 | 2 |
| Run 7 | 3:43 | 4:15 | 4:48 | 2 |
| Run 8 | 4:43 | 4:51 | 5:00 | 2 |
| Run Total | 34:01 | 37:03 | 40:06 | 2 |
| Best Run | 3:43 | 4:13 | 4:43 | 2 |
| Workout Splits | ||||
| SkiErg | 3:52 | 3:55 | 3:59 | 2 |
| Sled Push | 1:25 | 1:57 | 2:29 | 2 |
| Sled Pull | 3:12 | 3:45 | 4:19 | 2 |
| Burpee Broad Jump | 3:28 | 3:54 | 4:20 | 2 |
| Row | 4:19 | 4:19 | 4:20 | 2 |
| Farmers Carry | 1:44 | 2:01 | 2:18 | 2 |
| Sandbag Lunges | 2:44 | 3:07 | 3:31 | 2 |
| Wall Balls | 4:32 | 5:20 | 6:08 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:34 | 8:40 | 9:47 | 2 |