🇦🇺Shivani Harland

AUS

8 races|2 divisions|2 seasons|HYROX, HYROX PRO

HYROXWomen

Bangkok 2025 · May 2025

Top 25%#28,166 / 144,505

🇦🇺BrisbaneApr 26

🇹🇭BangkokMar 26

🇰🇷SeoulNov 25

🇦🇺PerthSep 25

🇸🇬SingaporeJun 25

🇹🇭BangkokMay 25

🇦🇺BrisbaneMar 25

Avg 1:27:53·7 races

HYROX PROWomen

Singapore Expo 2025 · Nov 2025

#18,707 / 23,933

🇸🇬SingaporeNov 25

Avg 1:39:53·1 race

Station Profile

vs 51,667 peers (1:14:06–1:30:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+17.0%

Running+3.7%

Sandbag+2.6%

Weaknesses

Sled Pull-10.9%

Row-10.0%

Burpees-8.9%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:38:23	#264	#44
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:29:48	#195	#22
🇸🇬SingaporePRO	HYROX PRO	Nov 2025	1:39:53	#64	#13
🇰🇷SeoulHYROX	HYROX	Nov 2025	1:28:04	#93	#15
🇦🇺PerthHYROX	HYROX	Sep 2025	1:25:40	#206	#20
🇸🇬SingaporeHYROX	HYROX	Jun 2025	1:23:50	#78	#12
🇹🇭BangkokHYROX	HYROX	May 2025	1:22:15	#227	#25
🇦🇺BrisbaneHYROX	HYROX	Mar 2025	1:27:14	#339	#30

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 18r

Fast

2:51

Avg

4:29

Slow

7:16

Run 28r

Fast

4:38

Avg

5:01

Slow

5:29

Run 38r

Fast

4:51

Avg

5:17

Slow

6:06

Run 48r

Fast

5:00

Avg

5:30

Slow

6:23

Run 57r

Fast

5:04

Avg

5:24

Slow

5:51

Run 68r

Fast

5:08

Avg

5:34

Slow

6:10

Run 78r

Fast

5:10

Avg

5:32

Slow

6:00

Run 88r

Fast

5:07

Avg

6:03

Slow

8:02

Run Total8r

Fast

40:10

Avg

42:58

Slow

47:41

Best Run8r

Fast

4:38

Avg

5:01

Slow

5:29

Workout Splits

SkiErg8r

Fast

4:57

Avg

5:12

Slow

5:24

Sled Push8r

Fast

2:41

Avg

3:11

Slow

4:47

Sled Pull8r

Fast

5:09

Avg

6:06

Slow

7:12

Burpee Broad Jump8r

Fast

5:53

Avg

6:27

Slow

7:20

Row8r

Fast

5:25

Avg

5:38

Slow

5:50

Farmers Carry8r

Fast

1:58

Avg

2:10

Slow

2:44

Sandbag Lunges8r

Fast

1:49

Avg

4:06

Slow

6:08

Wall Balls8r

Fast

4:19

Avg

5:40

Slow

8:19

Roxzone

Roxzone Time8r

Fast

6:05

Avg

7:56

Slow

10:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:51	4:29	7:16	8
Run 2	4:38	5:01	5:29	8
Run 3	4:51	5:17	6:06	8
Run 4	5:00	5:30	6:23	8
Run 5	5:04	5:24	5:51	7
Run 6	5:08	5:34	6:10	8
Run 7	5:10	5:32	6:00	8
Run 8	5:07	6:03	8:02	8
Run Total	40:10	42:58	47:41	8
Best Run	4:38	5:01	5:29	8
Workout Splits
SkiErg	4:57	5:12	5:24	8
Sled Push	2:41	3:11	4:47	8
Sled Pull	5:09	6:06	7:12	8
Burpee Broad Jump	5:53	6:27	7:20	8
Row	5:25	5:38	5:50	8
Farmers Carry	1:58	2:10	2:44	8
Sandbag Lunges	1:49	4:06	6:08	8
Wall Balls	4:19	5:40	8:19	8
Roxzone
Roxzone Time	6:05	7:56	10:15	8