🇳🇱Shirley Toonen

NED

1 race|1 division|1 season|HYROX

HYROXWomen

Rotterdam 2026 · Apr 2026

#115,344 / 144,501

🇳🇱RotterdamApr 26

Avg 1:51:08·1 race

Station Profile

HYROX · Women

vs 38,288 peers (1:40:03–2:02:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+24.0%

Burpees+21.1%

Sled Push+19.7%

Weaknesses

Running-11.8%

Wall Balls-2.3%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:51:08	#926	#91

Split Analysis

Running Splits

Run 11r

Fast

5:55

Avg

5:55

Slow

5:55

Run 21r

Fast

7:12

Avg

7:12

Slow

7:12

Run 31r

Fast

7:42

Avg

7:42

Slow

7:42

Run 41r

Fast

8:04

Avg

8:04

Slow

8:04

Run 51r

Fast

7:17

Avg

7:17

Slow

7:17

Run 61r

Fast

7:12

Avg

7:12

Slow

7:12

Run 71r

Fast

7:25

Avg

7:25

Slow

7:25

Run 81r

Fast

8:54

Avg

8:54

Slow

8:54

Run Total1r

Fast

59:35

Avg

59:35

Slow

59:35

Best Run1r

Fast

7:12

Avg

7:12

Slow

7:12

Workout Splits

SkiErg1r

Fast

5:27

Avg

5:27

Slow

5:27

Sled Push1r

Fast

2:38

Avg

2:38

Slow

2:38

Sled Pull1r

Fast

5:15

Avg

5:15

Slow

5:15

Burpee Broad Jump1r

Fast

6:29

Avg

6:29

Slow

6:29

Row1r

Fast

5:23

Avg

5:23

Slow

5:23

Farmers Carry1r

Fast

2:10

Avg

2:10

Slow

2:10

Sandbag Lunges1r

Fast

5:56

Avg

5:56

Slow

5:56

Wall Balls1r

Fast

8:05

Avg

8:05

Slow

8:05

Roxzone

Roxzone Time1r

Fast

10:15

Avg

10:15

Slow

10:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:55	5:55	5:55	1
Run 2	7:12	7:12	7:12	1
Run 3	7:42	7:42	7:42	1
Run 4	8:04	8:04	8:04	1
Run 5	7:17	7:17	7:17	1
Run 6	7:12	7:12	7:12	1
Run 7	7:25	7:25	7:25	1
Run 8	8:54	8:54	8:54	1
Run Total	59:35	59:35	59:35	1
Best Run	7:12	7:12	7:12	1
Workout Splits
SkiErg	5:27	5:27	5:27	1
Sled Push	2:38	2:38	2:38	1
Sled Pull	5:15	5:15	5:15	1
Burpee Broad Jump	6:29	6:29	6:29	1
Row	5:23	5:23	5:23	1
Farmers Carry	2:10	2:10	2:10	1
Sandbag Lunges	5:56	5:56	5:56	1
Wall Balls	8:05	8:05	8:05	1
Roxzone
Roxzone Time	10:15	10:15	10:15	1